Rogério Lamour Rogério Lamour Premium Member

Garmin Connect Morro da Viúva, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 10 Jun 2025
00:00 / 00:00
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Duration
1h30m10s
distance
0/5242
GPS Tracklog length
44,27 km
total_asc
0/5242
Altitude gain
0 m
total_desc
0/5242
Altitude loss
0 m
avg_speed
0/5242
Avg Speed
29,46 km/h
max_speed
2616/2620
Max Speed
41,36 km/h

Avg Speed
29,46 km/h
Max Speed
41,36 km/h
10s
40,74 km/h
10s
40,69 km/h
10s
40,66 km/h
10s
40,63 km/h
10s
40,54 km/h
10s
40,19 km/h

Minimum
74 bpm
Maximum
160 bpm
Average
131 bpm
Max Heart Rate Increase
60s
+18 bpm
60s
+15 bpm
60s
+14 bpm
60s
+13 bpm
60s
+12 bpm
Max Heart Rate Recovery
60s
-14 bpm
60s
-13 bpm
60s
-13 bpm
60s
-12 bpm
60s
-12 bpm

Min Altitude
-2 m
Max Altitude
7 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
29,46 km/h
Max Speed
41,36 km/h

Pace
01m58s
Avg Speed
29,46 km/h
1 km
18,2 km/h
00:03:18
2 km
21,4 km/h
00:05:36
5 km
22,4 km/h
00:13:23
10 km
34,8 km/h
00:17:15
21 km
36,2 km/h
00:34:49
30 km
33,3 km/h
00:54:06
42 km
27,6 km/h
01:31:19
Key Statistics
131 bpm
Avg Heart Rate
29,46 km/h
Avg Speed
44,27 km
GPS Tracklog length
7 m
Max Altitude
160 bpm
Max Heart Rate
41,36 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 44,27 km
Point to point 0,31 km
Min Altitude -2 m
Max Altitude 7 m
Avg Speed 29,46 km/h
Max Speed 41,36 km/h
Battery level at the end of recording 100 %
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