Rogério Lamour Rogério Lamour Premium Member

Garmin Connect Morro da Viúva, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 27 Apr 2025
00:00 / 00:00
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Duration
59m21s
distance
0/3363
GPS Tracklog length
22,15 km
total_asc
0/3363
Altitude gain
0 m
total_desc
0/3363
Altitude loss
-10 m
avg_speed
0/3363
Avg Speed
22,39 km/h
max_speed
1235/1239
Max Speed
30,05 km/h

Avg Speed
22,39 km/h
Max Speed
30,05 km/h
10s
29,22 km/h
10s
29,22 km/h
10s
29,2 km/h
10s
29,18 km/h
10s
29,14 km/h
10s
29,14 km/h

Minimum
69 bpm
Maximum
134 bpm
Average
118 bpm
Max Heart Rate Increase
60s
+31 bpm
60s
+16 bpm
60s
+12 bpm
60s
+11 bpm
60s
+9 bpm
Max Heart Rate Recovery
60s
-18 bpm
60s
-15 bpm
60s
-13 bpm
60s
-12 bpm
60s
-11 bpm

Altitude loss
--10 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-17 m

Min Altitude
0 m
Max Altitude
21 m
Altitude gain
0 m
Altitude loss
-10 m

Avg Speed
22,39 km/h
Max Speed
30,05 km/h

Pace
02m34s
Avg Speed
22,39 km/h
1 km
10,0 km/h
00:05:58
2 km
23,3 km/h
00:05:08
5 km
26,9 km/h
00:11:08
10 km
26,0 km/h
00:23:07
21 km
22,9 km/h
00:55:02
Key Statistics
118 bpm
Avg Heart Rate
22,39 km/h
Avg Speed
22,15 km
GPS Tracklog length
21 m
Max Altitude
134 bpm
Max Heart Rate
30,05 km/h
Max Speed
0 m
Min Altitude
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Detailed Statistics
GPS Tracklog length 22,15 km
Point to point 0,01 km
Max Altitude 21 m
Altitude loss -10 m
Avg Speed 22,39 km/h
Max Speed 30,05 km/h
Battery level at the end of recording 100 %
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