Rogério Lamour Rogério Lamour Premium Member

Garmin Connect Morro da Viúva, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 25 May 2025
00:00 / 00:00
3D Replay + 1
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Duration
1h32m09s
distance
0/999
GPS Tracklog length
37,65 km
total_asc
0/999
Altitude gain
0 m
total_desc
0/999
Altitude loss
0 m
avg_speed
0/999
Avg Speed
24,51 km/h
max_speed
468/472
Max Speed
32,9 km/h

Avg Speed
24,51 km/h
Max Speed
32,9 km/h
10s
30,86 km/h
10s
30,55 km/h
10s
30,4 km/h
10s
29,57 km/h
10s
28,55 km/h
10s
28,08 km/h

Minimum
64 bpm
Maximum
154 bpm
Average
133 bpm
Max Heart Rate Increase
60s
+28 bpm
60s
+23 bpm
60s
+14 bpm
60s
+13 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-16 bpm
60s
-15 bpm
60s
-13 bpm
60s
-12 bpm
60s
-12 bpm

Min Altitude
10 m
Max Altitude
18 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
24,51 km/h
Max Speed
32,9 km/h

Pace
02m16s
Avg Speed
24,51 km/h
1 km
12,3 km/h
00:04:52
2 km
23,8 km/h
00:05:03
5 km
21,9 km/h
00:13:40
10 km
26,8 km/h
00:22:24
21 km
29,5 km/h
00:42:40
30 km
26,9 km/h
01:07:00
Key Statistics
133 bpm
Avg Heart Rate
24,51 km/h
Avg Speed
37,65 km
GPS Tracklog length
18 m
Max Altitude
154 bpm
Max Heart Rate
32,9 km/h
Max Speed
10 m
Min Altitude
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Detailed Statistics
GPS Tracklog length 37,65 km
Point to point 0,23 km
Min Altitude 10 m
Max Altitude 18 m
Avg Speed 24,51 km/h
Max Speed 32,9 km/h
Battery level at the end of recording 100 %
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