Cyril Cyril

Hiking Neslandsheia, Auster Nesland , 20 Jul 2023
Nesland-Nusfjord
Crop Track: 0% ↔ 100%
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Duration
5h14m05s
distance
0/3785
GPS Tracklog length
11,48 km
total_asc
0/3785
Altitude gain
328 m
total_desc
0/3785
Altitude loss
-318 m
avg_speed
0/3785
Avg Speed
3,17 km/h
max_speed
493/497
Max Speed
7,47 km/h
total_pause_time
254/2975
Pause Time
1h36m

Avg Speed
3,17 km/h
Max Speed
7,47 km/h
10s
6,68 km/h
10s
6,49 km/h
10s
6,17 km/h
10s
5,89 km/h
10s
5,84 km/h
10s
5,68 km/h

3m05s
41m58s
3m23s
7m02s
3m41s
26m34s
3m25s
3m54s
3m11s
1h36m

Minimum
67 bpm
Maximum
148 bpm
Average
103 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+44 bpm
60s
+44 bpm
60s
+38 bpm
60s
+38 bpm
Max Heart Rate Recovery
60s
-50 bpm
60s
-39 bpm
60s
-38 bpm
60s
-34 bpm
60s
-34 bpm

Altitude gain
328 m
500 m
+80 m
500 m
+80 m
500 m
+80 m
500 m
+79 m
500 m
+79 m

Min Altitude
5 m
Max Altitude
88 m
Altitude gain
328 m
Altitude loss
-318 m

Avg Speed
3,17 km/h
Max Speed
7,47 km/h

Pace
26m27s
Avg Speed
3,17 km/h
1 km
3,5 km/h
00:17:01
2 km
3,2 km/h
00:37:30
5 km
2,2 km/h
02:14:20
10 km
3,0 km/h
03:19:08
Tags
Nesland-Nusfjord
Key Statistics
103 bpm
Avg Heart Rate
3,17 km/h
Avg Speed
11,48 km
GPS Tracklog length
88 m
Max Altitude
148 bpm
Max Heart Rate
7,47 km/h
Max Speed
5 m
Min Altitude
328 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 11,48 km
Min Altitude 5 m
Max Altitude 88 m
Altitude gain 328 m
Altitude loss -318 m
Avg Speed 3,17 km/h
Max Speed 7,47 km/h