Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
00m00s
GPS Tracklog length
32.34 km
Altitude gain
233 m
Altitude loss
239 m
Avg Speed
32.34 km/h
Max Speed
60.57 km/h

Avg Speed
32.34 km/h
Max Speed
60.57 km/h

10s
61.73 km/h
10s
61.65 km/h
10s
60.97 km/h
10s
58.9 km/h
10s
56.97 km/h
10s
54.73 km/h
500 m
55.37 km/h
500 m
55.19 km/h
500 m
54.52 km/h
500 m
52.76 km/h
500 m
51.45 km/h
500 m
47.93 km/h

Minimum
81 bpm
Maximum
139 bpm
Average
116 bpm

Max Heart Rate Increase
60s
+44 bpm
60s
+38 bpm
60s
+31 bpm
60s
+29 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-38 bpm
60s
-33 bpm
60s
-27 bpm
60s
-24 bpm
60s
-23 bpm

Altitude gain
233 m

500 m
+38 m
500 m
+26 m
500 m
+24 m
500 m
+24 m
500 m
+20 m

Altitude loss
-239 m

500 m
-32 m
500 m
-31 m
500 m
-30 m
500 m
-29 m
500 m
-28 m

Min Altitude
12 m
Max Altitude
105 m
Altitude gain
233 m
Altitude loss
239 m

Avg Speed
32.34 km/h
Max Speed
60.57 km/h

100 m
63.09 km/h
200 m
61.73 km/h
500 m
55.37 km/h
1,000 m
45.05 km/h
3,000 m
44.04 km/h
5,000 m
42.35 km/h
10 mi
37.38 km/h
20 mi
35.07 km/h
21 mi
35.07 km/h
30 mi
32.98 km/h

Pace
01m48s
Avg Speed
32.34 km/h

Key Statistics

116 bpm
Avg Heart Rate
32.34 km/h
Avg Speed
32.34 km
GPS Tracklog length
105 m
Max Altitude
139 bpm
Max Heart Rate
60.57 km/h
Max Speed
12 m
Min Altitude
233 m
Altitude gain
239 m
Altitude loss
Support great statistics provider

We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics

GPS Tracklog length 32.34 km
Point to point 0.01 km
Min Altitude 12 m
Max Altitude 105 m
Altitude gain 233 m
Altitude loss 239 m
Avg Speed 32.34 km/h
Max Speed 60.57 km/h
Battery level at the end of recording 73 %