Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
1h07m43s
GPS Tracklog length
36.07 km
Altitude gain
112 m
Altitude loss
105 m
Avg Speed
31.93 km/h
Max Speed
54.89 km/h

Avg Speed
31.93 km/h
Max Speed
54.89 km/h

10s
56.17 km/h
10s
56.09 km/h
10s
54.77 km/h
10s
54.71 km/h
10s
53.73 km/h
10s
52.52 km/h
500 m
50.79 km/h
500 m
50.72 km/h
500 m
50.52 km/h
500 m
50.33 km/h
500 m
50.2 km/h
500 m
50.16 km/h

Minimum
75 bpm
Maximum
135 bpm
Average
108 bpm

Max Heart Rate Increase
60s
+31 bpm
60s
+25 bpm
60s
+23 bpm
60s
+19 bpm
60s
+18 bpm

Max Heart Rate Recovery
60s
-25 bpm
60s
-21 bpm
60s
-20 bpm
60s
-17 bpm
60s
-16 bpm

Altitude gain
112 m

500 m
+35 m
500 m
+19 m
500 m
+15 m
500 m
+14 m
500 m
+14 m

Altitude loss
-105 m

500 m
-32 m
500 m
-15 m
500 m
-13 m
500 m
-13 m
500 m
-13 m

Min Altitude
5 m
Max Altitude
95 m
Altitude gain
112 m
Altitude loss
105 m

Avg Speed
31.93 km/h
Max Speed
54.89 km/h

100 m
57.71 km/h
200 m
55.77 km/h
500 m
50.79 km/h
1,000 m
45.64 km/h
3,000 m
42.54 km/h
5,000 m
40.73 km/h
10 mi
39.41 km/h
20 mi
35.52 km/h
21 mi
35.52 km/h
30 mi
34.17 km/h

Pace
01m48s
Avg Speed
31.93 km/h

Key Statistics

108 bpm
Avg Heart Rate
31.93 km/h
Avg Speed
36.07 km
GPS Tracklog length
95 m
Max Altitude
135 bpm
Max Heart Rate
54.89 km/h
Max Speed
5 m
Min Altitude
112 m
Altitude gain
105 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 36.07 km
Point to point 0.01 km
Min Altitude 5 m
Max Altitude 95 m
Altitude gain 112 m
Altitude loss 105 m
Avg Speed 31.93 km/h
Max Speed 54.89 km/h
Battery level at the end of recording 79 %