Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
00m20s
GPS Tracklog length
35.47 km
Altitude gain
135 m
Altitude loss
143 m
Avg Speed
35.26 km/h
Max Speed
59.41 km/h

Avg Speed
35.26 km/h
Max Speed
59.41 km/h

10s
60.82 km/h
10s
60.7 km/h
10s
60.09 km/h
10s
58.92 km/h
10s
57.55 km/h
10s
57.53 km/h
500 m
56.44 km/h
500 m
56.17 km/h
500 m
55.82 km/h
500 m
55.68 km/h
500 m
55.65 km/h
500 m
55.29 km/h

Minimum
78 bpm
Maximum
141 bpm
Average
112 bpm

Max Heart Rate Increase
60s
+29 bpm
60s
+27 bpm
60s
+21 bpm
60s
+19 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-23 bpm
60s
-19 bpm
60s
-17 bpm
60s
-15 bpm
60s
-15 bpm

Altitude gain
135 m

500 m
+23 m
500 m
+15 m
500 m
+15 m
500 m
+15 m
500 m
+14 m

Altitude loss
-143 m

500 m
-33 m
500 m
-32 m
500 m
-13 m
500 m
-13 m
500 m
-12 m

Min Altitude
9 m
Max Altitude
142 m
Altitude gain
135 m
Altitude loss
143 m

Avg Speed
35.26 km/h
Max Speed
59.41 km/h

100 m
61.32 km/h
200 m
60.82 km/h
500 m
56.44 km/h
1,000 m
54.34 km/h
3,000 m
43.97 km/h
5,000 m
43.73 km/h
10 mi
42.48 km/h
20 mi
38.12 km/h
21 mi
38.12 km/h
30 mi
36.2 km/h

Pace
01m40s
Avg Speed
35.26 km/h

Key Statistics

112 bpm
Avg Heart Rate
35.26 km/h
Avg Speed
35.47 km
GPS Tracklog length
142 m
Max Altitude
141 bpm
Max Heart Rate
59.41 km/h
Max Speed
9 m
Min Altitude
135 m
Altitude gain
143 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 35.47 km
Point to point 0.01 km
Min Altitude 9 m
Max Altitude 142 m
Altitude gain 135 m
Altitude loss 143 m
Avg Speed 35.26 km/h
Max Speed 59.41 km/h
Battery level at the end of recording 79 %