Rogério Lamour Rogério Lamour Premium Member

Garmin Connect Morro da Viúva, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 25 May 2025
00:00 / 00:00
3D Replay + 1
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Duration
1h30m29s
distance
0/5338
GPS Tracklog length
38,17 km
total_asc
0/5338
Altitude gain
0 m
total_desc
0/5338
Altitude loss
0 m
avg_speed
0/5338
Avg Speed
25,31 km/h
max_speed
3024/3028
Max Speed
33,82 km/h

Avg Speed
25,31 km/h
Max Speed
33,82 km/h
10s
33,56 km/h
10s
33,56 km/h
10s
33,53 km/h
10s
33,41 km/h
10s
33,31 km/h
10s
33,11 km/h

Minimum
73 bpm
Maximum
154 bpm
Average
134 bpm
Max Heart Rate Increase
60s
+31 bpm
60s
+24 bpm
60s
+15 bpm
60s
+14 bpm
60s
+14 bpm
Max Heart Rate Recovery
60s
-17 bpm
60s
-16 bpm
60s
-15 bpm
60s
-13 bpm
60s
-13 bpm

Min Altitude
-2 m
Max Altitude
10 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
25,31 km/h
Max Speed
33,82 km/h

Pace
02m17s
Avg Speed
25,31 km/h
1 km
18,1 km/h
00:03:18
2 km
22,7 km/h
00:05:17
5 km
21,2 km/h
00:14:09
10 km
25,7 km/h
00:23:20
21 km
28,2 km/h
00:44:41
30 km
25,5 km/h
01:10:42
Key Statistics
134 bpm
Avg Heart Rate
25,31 km/h
Avg Speed
38,17 km
GPS Tracklog length
10 m
Max Altitude
154 bpm
Max Heart Rate
33,82 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 38,17 km
Point to point 0,25 km
Min Altitude -2 m
Max Altitude 10 m
Avg Speed 25,31 km/h
Max Speed 33,82 km/h
Battery level at the end of recording 100 %
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