Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 21 Jan 2026
Crop Track: 0% ↔ 100%
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Duration
1h01m38s
distance
0/719
GPS Tracklog length
9,25 km
total_asc
0/719
Altitude gain
0 m
total_desc
0/719
Altitude loss
-10 m
avg_speed
0/719
Avg Speed
9,64 km/h
max_speed
576/580
Max Speed
12,5 km/h
total_pause_time
205/210
Pause Time
4m03s

Avg Speed
9,64 km/h
Max Speed
12,5 km/h
10s
12,51 km/h
10s
12,31 km/h
10s
12,05 km/h
10s
11,9 km/h
10s
11,82 km/h
10s
11,74 km/h

Minimum
67 bpm
Maximum
176 bpm
Average
150 bpm
Max Heart Rate Increase
60s
+90 bpm
60s
+88 bpm
60s
+43 bpm
60s
+15 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-84 bpm
60s
-11 bpm
60s
-10 bpm
60s
-8 bpm
60s
-8 bpm

Altitude loss
--10 m
500 m
-23 m
500 m
-23 m
500 m
-22 m
500 m
-22 m
500 m
-22 m

Min Altitude
162 m
Max Altitude
188 m
Altitude gain
0 m
Altitude loss
-10 m

Avg Speed
9,64 km/h
Max Speed
12,5 km/h

Pace
06m20s
Avg Speed
9,64 km/h
1 km
10,1 km/h
00:05:56
2 km
10,7 km/h
00:11:10
5 km
9,9 km/h
00:30:11
Key Statistics
150 bpm
Avg Heart Rate
9,64 km/h
Avg Speed
9,25 km
GPS Tracklog length
188 m
Max Altitude
176 bpm
Max Heart Rate
12,5 km/h
Max Speed
162 m
Min Altitude
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Detailed Statistics
GPS Tracklog length 9,25 km
Point to point 0,01 km
Min Altitude 162 m
Max Altitude 188 m
Altitude loss -10 m
Avg Speed 9,64 km/h
Max Speed 12,5 km/h
Battery level at the end of recording 100 %
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