Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 14 Jan 2026
Crop Track: 0% ↔ 100%
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Duration
1h18m24s
distance
0/918
GPS Tracklog length
11,28 km
total_asc
0/918
Altitude gain
0 m
total_desc
0/918
Altitude loss
-10 m
avg_speed
0/918
Avg Speed
9,01 km/h
max_speed
165/169
Max Speed
11,88 km/h
total_pause_time
189/193
Pause Time
3m16s

Avg Speed
9,01 km/h
Max Speed
11,88 km/h
10s
11,82 km/h
10s
11,29 km/h
10s
11,24 km/h
10s
11,17 km/h
10s
11,17 km/h
10s
10,85 km/h

Minimum
89 bpm
Maximum
182 bpm
Average
154 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+36 bpm
60s
+22 bpm
60s
+20 bpm
60s
+14 bpm
Max Heart Rate Recovery
60s
-26 bpm
60s
-22 bpm
60s
-15 bpm
60s
-14 bpm
60s
-12 bpm

Altitude loss
--10 m
500 m
-17 m
500 m
-17 m
500 m
-17 m
500 m
-16 m
500 m
-16 m

Min Altitude
166 m
Max Altitude
185 m
Altitude gain
0 m
Altitude loss
-10 m

Avg Speed
9,01 km/h
Max Speed
11,88 km/h

Pace
06m33s
Avg Speed
9,01 km/h
1 km
10,3 km/h
00:05:48
2 km
11,4 km/h
00:10:33
5 km
9,2 km/h
00:32:36
10 km
8,1 km/h
01:14:24
Key Statistics
154 bpm
Avg Heart Rate
9,01 km/h
Avg Speed
11,28 km
GPS Tracklog length
185 m
Max Altitude
182 bpm
Max Heart Rate
11,88 km/h
Max Speed
166 m
Min Altitude
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Detailed Statistics
GPS Tracklog length 11,28 km
Point to point 0,11 km
Min Altitude 166 m
Max Altitude 185 m
Altitude loss -10 m
Avg Speed 9,01 km/h
Max Speed 11,88 km/h
Battery level at the end of recording 100 %
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