Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 3 Jan 2026
Crop Track: 0% ↔ 100%
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Duration
1h48m39s
distance
0/3755
GPS Tracklog length
29,12 km
total_asc
0/3755
Altitude gain
50 m
total_desc
0/3755
Altitude loss
-61 m
avg_speed
0/3755
Avg Speed
18,23 km/h
max_speed
3089/3093
Max Speed
33,18 km/h
total_pause_time
2636/2892
Pause Time
12m44s

Avg Speed
18,23 km/h
Max Speed
33,18 km/h
10s
32,64 km/h
10s
32,15 km/h
10s
31,7 km/h
10s
31,3 km/h
10s
31,16 km/h
10s
31,11 km/h

6m40s
6m04s
12m44s

Minimum
91 bpm
Maximum
188 bpm
Average
148 bpm
Max Heart Rate Increase
60s
+46 bpm
60s
+44 bpm
60s
+43 bpm
60s
+42 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-36 bpm
60s
-35 bpm
60s
-32 bpm
60s
-31 bpm

Altitude loss
--61 m
500 m
-43 m
500 m
-43 m
500 m
-43 m
500 m
-43 m
500 m
-43 m

Min Altitude
140 m
Max Altitude
188 m
Altitude gain
50 m
Altitude loss
-61 m

Avg Speed
18,23 km/h
Max Speed
33,18 km/h

Pace
03m37s
Avg Speed
18,23 km/h
1 km
20,2 km/h
00:02:57
2 km
18,5 km/h
00:06:29
5 km
28,9 km/h
00:10:23
10 km
21,0 km/h
00:28:30
21 km
20,7 km/h
01:00:52
Key Statistics
148 bpm
Avg Heart Rate
18,23 km/h
Avg Speed
29,12 km
GPS Tracklog length
188 m
Max Altitude
188 bpm
Max Heart Rate
33,18 km/h
Max Speed
140 m
Min Altitude
50 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,12 km
Point to point 0,19 km
Min Altitude 140 m
Max Altitude 188 m
Altitude gain 50 m
Altitude loss -61 m
Avg Speed 18,23 km/h
Max Speed 33,18 km/h
Battery level at the end of recording 100 %
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