Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
1h07m46s
GPS Tracklog length
37.69 km
Altitude gain
193 m
Altitude loss
197 m
Avg Speed
33.26 km/h
Max Speed
50.35 km/h

Avg Speed
33.26 km/h
Max Speed
50.35 km/h

10s
48.15 km/h
10s
47.67 km/h
10s
47.66 km/h
10s
46.46 km/h
10s
45.88 km/h
10s
45.7 km/h
500 m
48.38 km/h
500 m
47.75 km/h
500 m
47.63 km/h
500 m
47.21 km/h
500 m
46.52 km/h
500 m
46.1 km/h

Minimum
84 bpm
Maximum
130 bpm
Average
110 bpm

Max Heart Rate Increase
60s
+30 bpm
60s
+29 bpm
60s
+28 bpm
60s
+28 bpm
60s
+23 bpm

Max Heart Rate Recovery
60s
-32 bpm
60s
-28 bpm
60s
-22 bpm
60s
-21 bpm
60s
-20 bpm

Altitude gain
193 m

500 m
+42 m
500 m
+15 m
500 m
+15 m
500 m
+15 m
500 m
+14 m

Altitude loss
-197 m

500 m
-37 m
500 m
-21 m
500 m
-19 m
500 m
-17 m
500 m
-16 m

Min Altitude
5 m
Max Altitude
131 m
Altitude gain
193 m
Altitude loss
197 m

Avg Speed
33.26 km/h
Max Speed
50.35 km/h

100 m
49.62 km/h
200 m
49.63 km/h
500 m
48.38 km/h
1,000 m
47.25 km/h
3,000 m
38.91 km/h
5,000 m
37.59 km/h
10 mi
36.26 km/h
20 mi
35.13 km/h
21 mi
35.13 km/h
30 mi
34.09 km/h

Pace
01m44s
Avg Speed
33.26 km/h

Key Statistics

110 bpm
Avg Heart Rate
33.26 km/h
Avg Speed
37.69 km
GPS Tracklog length
131 m
Max Altitude
130 bpm
Max Heart Rate
50.35 km/h
Max Speed
5 m
Min Altitude
193 m
Altitude gain
197 m
Altitude loss
Support great statistics provider

We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics

GPS Tracklog length 37.69 km
Point to point 0.04 km
Min Altitude 5 m
Max Altitude 131 m
Altitude gain 193 m
Altitude loss 197 m
Avg Speed 33.26 km/h
Max Speed 50.35 km/h
Battery level at the end of recording 79 %