Massimiliano Nencioni Massimiliano Nencioni

Cross-country skiing Nirvana, Calambrone, Pisa , 5 Jun 2022
00:00 / 00:00
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Duration
55m25s
GPS Tracklog length
27.88 km
Altitude gain
700 m
Altitude loss
702 m
Avg Speed
32.09 km/h
Max Speed
51.39 km/h
Pause Time
03m33s

Avg Speed
32.09 km/h
Max Speed
51.39 km/h
10s
51.6 km/h
10s
51.59 km/h
10s
51.56 km/h
10s
51.49 km/h
10s
51.42 km/h
10s
51.35 km/h
500 m
51.08 km/h
500 m
51.07 km/h
500 m
50.99 km/h
500 m
50.95 km/h
500 m
50.91 km/h
500 m
50.87 km/h

03m33s
03m33s

Minimum
111 bpm
Maximum
157 bpm
Average
137 bpm
Max Heart Rate Increase
60s
+32 bpm
60s
+18 bpm
60s
+15 bpm
60s
+12 bpm
60s
+10 bpm
Max Heart Rate Recovery
60s
-19 bpm
60s
-19 bpm
60s
-16 bpm
60s
-13 bpm
60s
-13 bpm

Altitude gain
700 m
500 m
+33 m
500 m
+32 m
500 m
+30 m
500 m
+25 m
500 m
+24 m

Altitude loss
-702 m
500 m
-41 m
500 m
-33 m
500 m
-32 m
500 m
-32 m
500 m
-29 m

Min Altitude
-50 m
Max Altitude
0 m
Altitude gain
700 m
Altitude loss
702 m

Avg Speed
32.09 km/h
Max Speed
51.39 km/h
100 m
51.69 km/h
200 m
51.53 km/h
500 m
51.08 km/h
1 km
50.66 km/h
3 km
45.65 km/h
5 km
41.91 km/h
10 km
37.35 km/h
20 km
35.95 km/h
21 km
35.95 km/h

Pace
01m44s
Avg Speed
32.09 km/h
1 km
36.9 km/h
00:01:37
2 km
35.0 km/h
00:03:26
5 km
52.2 km/h
00:05:44
10 km
20.6 km/h
00:29:05
21 km
29.5 km/h
00:42:41
Key Statistics
137 bpm
Avg Heart Rate
32.09 km/h
Avg Speed
27.88 km
GPS Tracklog length
157 bpm
Max Heart Rate
51.39 km/h
Max Speed
700 m
Altitude gain
702 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 27.88 km
Point to point 0.17 km
Min Altitude -50 m
Altitude gain 700 m
Altitude loss 702 m
Avg Speed 32.09 km/h
Max Speed 51.39 km/h
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