Duration
1h23m46s
GPS Tracklog length
30.29 km
Avg Speed
12.5 knots
Max Speed
24.6 knots
Pause Time
13m17s

Avg Speed
12.5 knots
Max Speed
24.6 knots

10s
25.49 knots
10s
25.47 knots
10s
25.4 knots
10s
25.29 knots
10s
25.14 knots
10s
24.96 knots
500 m
24.78 knots
500 m
24.73 knots
500 m
24.71 knots
500 m
24.58 knots
500 m
24.5 knots
500 m
24.33 knots

01m31s
01m17s
08m10s
00m45s
00m11s
00m14s
00m08s
00m15s
00m18s
00m17s
13m17s

Minimum
136 bpm
Maximum
181 bpm
Average
165 bpm

Max Heart Rate Increase
60s
+24 bpm
60s
+22 bpm
60s
+21 bpm
60s
+19 bpm
60s
+17 bpm

Max Heart Rate Recovery
60s
-21 bpm
60s
-20 bpm
60s
-17 bpm
60s
-16 bpm
60s
-15 bpm

Avg Speed
12.5 knots
Max Speed
24.6 knots

250 m
25.47 knots
500 m
24.78 knots
1,000 m
23.43 knots
3,000 m
20.51 knots
5,000 m
19.23 knots
10 km
16.19 knots

Pace
02m14s
Avg Speed
12.5 knots

Key Statistics

165 bpm
Avg Heart Rate
12.5 knots
Avg Speed
30.29 km
GPS Tracklog length
181 bpm
Max Heart Rate
24.6 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 30.29 km
Point to point 0.09 km
Avg Speed 12.5 knots
Max Speed 24.6 knots