Garmin Connect Pontcanna, Cardiff , 17 Oct 2023
00:00 / 00:00

Duration
49m11s
GPS Tracklog length
23.62 km
Altitude gain
0 m
Altitude loss
0 m
Avg Speed
28.82 km/h
Max Speed
37.63 km/h

Avg Speed
28.82 km/h
Max Speed
37.63 km/h

10s
36.9 km/h
10s
36.67 km/h
10s
36.26 km/h
10s
35.98 km/h
10s
35.88 km/h
10s
35.68 km/h

Minimum
99 bpm
Maximum
171 bpm
Average
159 bpm

Max Heart Rate Increase
60s
+46 bpm
60s
+32 bpm
60s
+12 bpm
60s
+11 bpm
60s
+8 bpm

Max Heart Rate Recovery
60s
-18 bpm
60s
-9 bpm
60s
-6 bpm
60s
-6 bpm
60s
-5 bpm

Min Altitude
19 m
Max Altitude
26 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
28.82 km/h
Max Speed
37.63 km/h

Pace
01m59s
Avg Speed
28.82 km/h

1 km
32.4 km/h
00:01:51
2 km
34.3 km/h
00:03:29
5 km
31.1 km/h
00:09:38
10 km
30.4 km/h
00:19:43
21 km
30.0 km/h
00:41:58
Key Statistics

159 bpm
Avg Heart Rate
28.82 km/h
Avg Speed
23.62 km
GPS Tracklog length
26 m
Max Altitude
171 bpm
Max Heart Rate
37.63 km/h
Max Speed
19 m
Min Altitude
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Detailed Statistics

GPS Tracklog length 23.62 km
Point to point 0.1 km
Min Altitude 19 m
Max Altitude 26 m
Avg Speed 28.82 km/h
Max Speed 37.63 km/h
Battery level at the end of recording 100 %