Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
57m52s
GPS Tracklog length
34.05 km
Altitude gain
149 m
Altitude loss
156 m
Avg Speed
35.25 km/h
Max Speed
51.45 km/h

Avg Speed
35.25 km/h
Max Speed
51.45 km/h

10s
52.35 km/h
10s
52.06 km/h
10s
51.61 km/h
10s
50.95 km/h
10s
50.85 km/h
10s
50.65 km/h
500 m
50.9 km/h
500 m
50.81 km/h
500 m
50.34 km/h
500 m
49.71 km/h
500 m
49.23 km/h
500 m
48.88 km/h

Minimum
74 bpm
Maximum
136 bpm
Average
114 bpm

Max Heart Rate Increase
60s
+25 bpm
60s
+20 bpm
60s
+12 bpm
60s
+11 bpm
60s
+11 bpm

Max Heart Rate Recovery
60s
-16 bpm
60s
-15 bpm
60s
-15 bpm
60s
-14 bpm
60s
-13 bpm

Altitude gain
149 m

500 m
+45 m
500 m
+23 m
500 m
+21 m
500 m
+19 m
500 m
+17 m

Altitude loss
-156 m

500 m
-22 m
500 m
-22 m
500 m
-17 m
500 m
-16 m
500 m
-15 m

Min Altitude
9 m
Max Altitude
127 m
Altitude gain
149 m
Altitude loss
156 m

Avg Speed
35.25 km/h
Max Speed
51.45 km/h

100 m
52.49 km/h
200 m
52.09 km/h
500 m
50.9 km/h
1,000 m
47.22 km/h
3,000 m
41.08 km/h
5,000 m
41.13 km/h
10 mi
40.13 km/h
20 mi
36.92 km/h
21 mi
36.92 km/h
30 mi
35.95 km/h

Pace
01m39s
Avg Speed
35.25 km/h

Key Statistics

114 bpm
Avg Heart Rate
35.25 km/h
Avg Speed
34.05 km
GPS Tracklog length
127 m
Max Altitude
136 bpm
Max Heart Rate
51.45 km/h
Max Speed
9 m
Min Altitude
149 m
Altitude gain
156 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 34.05 km
Point to point 0.06 km
Min Altitude 9 m
Max Altitude 127 m
Altitude gain 149 m
Altitude loss 156 m
Avg Speed 35.25 km/h
Max Speed 51.45 km/h
Battery level at the end of recording 79 %