Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
13m07s
GPS Tracklog length
39.89 km
Altitude gain
145 m
Altitude loss
171 m
Avg Speed
32.73 km/h
Max Speed
47.3 km/h

Avg Speed
32.73 km/h
Max Speed
47.3 km/h

10s
48.91 km/h
10s
48.7 km/h
10s
48.35 km/h
10s
47.72 km/h
10s
46.35 km/h
10s
45.7 km/h
500 m
45.96 km/h
500 m
45.87 km/h
500 m
45.67 km/h
500 m
45.52 km/h
500 m
45.31 km/h
500 m
44.73 km/h

Minimum
82 bpm
Maximum
139 bpm
Average
114 bpm

Max Heart Rate Increase
60s
+27 bpm
60s
+27 bpm
60s
+27 bpm
60s
+26 bpm
60s
+21 bpm

Max Heart Rate Recovery
60s
-22 bpm
60s
-21 bpm
60s
-18 bpm
60s
-17 bpm
60s
-16 bpm

Altitude gain
145 m

500 m
+40 m
500 m
+27 m
500 m
+14 m
500 m
+13 m
500 m
+13 m

Altitude loss
-171 m

500 m
-27 m
500 m
-23 m
500 m
-18 m
500 m
-15 m
500 m
-14 m

Min Altitude
14 m
Max Altitude
129 m
Altitude gain
145 m
Altitude loss
171 m

Avg Speed
32.73 km/h
Max Speed
47.3 km/h

100 m
49.34 km/h
200 m
48.34 km/h
500 m
45.96 km/h
1,000 m
44.83 km/h
3,000 m
40.91 km/h
5,000 m
39.53 km/h
10 mi
39.03 km/h
20 mi
35.67 km/h
21 mi
35.67 km/h
30 mi
33.89 km/h

Pace
01m44s
Avg Speed
32.73 km/h

Key Statistics

114 bpm
Avg Heart Rate
32.73 km/h
Avg Speed
39.89 km
GPS Tracklog length
129 m
Max Altitude
139 bpm
Max Heart Rate
47.3 km/h
Max Speed
14 m
Min Altitude
145 m
Altitude gain
171 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 39.89 km
Point to point 0.01 km
Min Altitude 14 m
Max Altitude 129 m
Altitude gain 145 m
Altitude loss 171 m
Avg Speed 32.73 km/h
Max Speed 47.3 km/h
Battery level at the end of recording 75 %