Dale Mcnamara Dale Mcnamara Premium Member

00:00 / 00:00

Duration
1h01m46s
GPS Tracklog length
32.68 km
Altitude gain
316 m
Altitude loss
250 m
Avg Speed
31.88 km/h
Max Speed
67.12 km/h

Avg Speed
31.88 km/h
Max Speed
67.12 km/h

10s
67.68 km/h
10s
67.51 km/h
10s
67.16 km/h
10s
66.72 km/h
10s
66.04 km/h
10s
64.98 km/h
500 m
66.08 km/h
500 m
65.73 km/h
500 m
65.04 km/h
500 m
64.21 km/h
500 m
63.56 km/h
500 m
63.17 km/h

Minimum
89 bpm
Maximum
143 bpm
Average
122 bpm

Max Heart Rate Increase
60s
+30 bpm
60s
+25 bpm
60s
+21 bpm
60s
+21 bpm
60s
+20 bpm

Max Heart Rate Recovery
60s
-34 bpm
60s
-33 bpm
60s
-27 bpm
60s
-25 bpm
60s
-15 bpm

Altitude gain
316 m

500 m
+55 m
500 m
+34 m
500 m
+31 m
500 m
+23 m
500 m
+18 m

Altitude loss
-250 m

500 m
-44 m
500 m
-39 m
500 m
-34 m
500 m
-33 m
500 m
-31 m

Min Altitude
8 m
Max Altitude
214 m
Altitude gain
316 m
Altitude loss
250 m

Avg Speed
31.88 km/h
Max Speed
67.12 km/h

100 m
67.98 km/h
200 m
67.68 km/h
500 m
66.08 km/h
1,000 m
63.8 km/h
3,000 m
45.83 km/h
5,000 m
40.76 km/h
10 mi
38.13 km/h
20 mi
35.45 km/h
21 mi
35.45 km/h
30 mi
33.1 km/h

Pace
01m47s
Avg Speed
31.88 km/h

Key Statistics

122 bpm
Avg Heart Rate
31.88 km/h
Avg Speed
32.68 km
GPS Tracklog length
214 m
Max Altitude
143 bpm
Max Heart Rate
67.12 km/h
Max Speed
8 m
Min Altitude
316 m
Altitude gain
250 m
Altitude loss
Support great statistics provider

We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics

GPS Tracklog length 32.68 km
Point to point 5.46 km
Min Altitude 8 m
Max Altitude 214 m
Altitude gain 316 m
Altitude loss 250 m
Avg Speed 31.88 km/h
Max Speed 67.12 km/h
Battery level at the end of recording 79 %