Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Rade de Giens, Hyères, Provence-Alpes-Côte d'Azur , 21 Apr 2025
00:00 / 00:00
3D Replay + 1
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Duration
1h39m47s
distance
0/2793
GPS Tracklog length
30,65 km
total_asc
0/2793
Altitude gain
197 m
total_desc
0/2793
Altitude loss
-182 m
avg_speed
0/2793
Avg Speed
19,16 km/h
max_speed
1489/1493
Max Speed
30,46 km/h
total_pause_time
1979/2038
Pause Time
3m43s

Avg Speed
19,16 km/h
Max Speed
30,46 km/h
10s
28,81 km/h
10s
28,73 km/h
10s
28,6 km/h
10s
28,4 km/h
10s
28,37 km/h
10s
28,31 km/h

3m43s
3m43s

Minimum
78 bpm
Maximum
147 bpm
Average
106 bpm
Max Heart Rate Increase
60s
+34 bpm
60s
+30 bpm
60s
+27 bpm
60s
+24 bpm
60s
+23 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-24 bpm
60s
-23 bpm
60s
-21 bpm
60s
-21 bpm

Altitude gain
197 m
500 m
+39 m
500 m
+39 m
500 m
+38 m
500 m
+38 m
500 m
+38 m

Altitude loss
--182 m
500 m
-148 m
500 m
-77 m
500 m
-56 m
500 m
-54 m
500 m
-52 m

Min Altitude
-75 m
Max Altitude
91 m
Altitude gain
197 m
Altitude loss
-182 m

Avg Speed
19,16 km/h
Max Speed
30,46 km/h

Pace
03m05s
Avg Speed
19,16 km/h
1 km
16,2 km/h
00:03:42
2 km
23,3 km/h
00:05:08
5 km
23,0 km/h
00:13:02
10 km
22,4 km/h
00:26:47
21 km
24,3 km/h
00:51:45
30 km
22,8 km/h
01:19:01
Key Statistics
106 bpm
Avg Heart Rate
19,16 km/h
Avg Speed
30,65 km
GPS Tracklog length
91 m
Max Altitude
147 bpm
Max Heart Rate
30,46 km/h
Max Speed
197 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 30,65 km
Point to point 0,08 km
Min Altitude -75 m
Max Altitude 91 m
Altitude gain 197 m
Altitude loss -182 m
Avg Speed 19,16 km/h
Max Speed 30,46 km/h
Battery level at the end of recording 100 %
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