Claire Tisseyre Claire Tisseyre Premium Member

Garmin Connect Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania , 23 Nov 2025
Crop Track: 0% ↔ 100%
Use the slider to select the portion of track to display on the map. The chart will show the full track with greyed areas indicating hidden portions.
Select by:
0
Share on Facebook Share on Twitter Share on WhatsApp Share by Mail

Duration
2h52m06s
distance
0/3220
GPS Tracklog length
20,9 km
total_asc
0/3220
Altitude gain
734 m
total_desc
0/3220
Altitude loss
-739 m
avg_speed
0/3220
Avg Speed
7,59 km/h
max_speed
1289/1293
Max Speed
27,94 km/h
total_pause_time
329/1487
Pause Time
6m48s

Avg Speed
7,59 km/h
Max Speed
27,94 km/h
10s
25,36 km/h
10s
24,55 km/h
10s
22,43 km/h
10s
22,39 km/h
10s
21,98 km/h
10s
21,43 km/h

3m15s
3m33s
6m48s

Minimum
86 bpm
Maximum
174 bpm
Average
131 bpm
Max Heart Rate Increase
60s
+43 bpm
60s
+38 bpm
60s
+29 bpm
60s
+29 bpm
60s
+28 bpm
Max Heart Rate Recovery
60s
-37 bpm
60s
-31 bpm
60s
-27 bpm
60s
-24 bpm
60s
-24 bpm

Altitude gain
734 m
500 m
+293 m
500 m
+293 m
500 m
+293 m
500 m
+293 m
500 m
+292 m

Altitude loss
--739 m
500 m
-33 m
500 m
-33 m
500 m
-32 m
500 m
-32 m
500 m
-32 m

Min Altitude
144 m
Max Altitude
458 m
Altitude gain
734 m
Altitude loss
-739 m

Avg Speed
7,59 km/h
Max Speed
27,94 km/h

Pace
08m01s
Avg Speed
7,59 km/h
1 km
10,6 km/h
00:05:38
2 km
14,5 km/h
00:08:17
5 km
3,5 km/h
01:25:29
10 km
5,4 km/h
01:51:00
21 km
11,9 km/h
01:45:32
Key Statistics
131 bpm
Avg Heart Rate
7,59 km/h
Avg Speed
20,9 km
GPS Tracklog length
458 m
Max Altitude
174 bpm
Max Heart Rate
27,94 km/h
Max Speed
144 m
Min Altitude
734 m
Altitude gain
Support great statistics provider
We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics
GPS Tracklog length 20,9 km
Min Altitude 144 m
Max Altitude 458 m
Altitude gain 734 m
Altitude loss -739 m
Avg Speed 7,59 km/h
Max Speed 27,94 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
21,3 km Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania, 23 Nov 2025
7,5 km Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania, 4 Mar 2025
9,8 km Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania, 18 Feb 2025
9,5 km Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania, 7 Jan 2025
14,5 km Route de Castelnou, Sainte-Colombe-de-la-Commanderie, Occitania, 14 Aug 2024