Duration
10h39m
GPS Tracklog length
28,48 km
Avg Speed
5,0 km/h
Max Speed
14,42 km/h
Pause Time
02h31m41s

Avg Speed
5,0 km/h
Max Speed
14,42 km/h

10s
15,82 km/h
10s
15,69 km/h
10s
15,45 km/h
10s
14,76 km/h
10s
13,74 km/h
500 m
13,28 km/h
500 m
10,63 km/h
500 m
8,71 km/h
500 m
7,31 km/h
500 m
6,77 km/h

00m20s
00m17s
04m10s
04m34s
00m22s
07m07s
00m43s
01m13s
01m03s
36m59s
02m24s
01m42s
05m02s
37m18s
05m22s
00m23s
16m09s
00m43s
01m08s
00m20s
01m25s
00m35s
00m30s
01m15s
00m47s
00m52s
01m34s
01m11s
00m23s
00m19s
00m11s
01m07s
00m29s
01m02s
00m48s
01m35s
01m09s
00m12s
00m25s
03m37s
00m35s
00m17s
00m18s
02h31m41s

Minimum
39 bpm
Maximum
189 bpm
Average
98 bpm

Max Heart Rate Increase
60s
+59 bpm
60s
+53 bpm
60s
+51 bpm
60s
+49 bpm
60s
+45 bpm

Max Heart Rate Recovery
60s
-50 bpm
60s
-48 bpm
60s
-44 bpm
60s
-39 bpm
60s
-34 bpm

Avg Speed
5,0 km/h
Max Speed
14,42 km/h

100 m
16,79 km/h
200 m
16,68 km/h
500 m
13,28 km/h
1 km
12,42 km/h
3 km
9,24 km/h
5 km
8,46 km/h
10 km
6,35 km/h
20 km
5,72 km/h
21 km
5,72 km/h

Pace
22m04s
Avg Speed
5,0 km/h

1 km
2,8 km/h
00:21:10
2 km
4,1 km/h
00:29:02
5 km
4,7 km/h
01:03:48
10 km
1,8 km/h
05:27:41
21 km
4,8 km/h
04:22:21
Equipment used
Salomon Ultra 2
Key Statistics

98 bpm
Avg Heart Rate
5,0 km/h
Avg Speed
28,48 km
GPS Tracklog length
189 bpm
Max Heart Rate
14,42 km/h
Max Speed
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Detailed Statistics

GPS Tracklog length 28,48 km
Point to point 0,4 km
Avg Speed 5,0 km/h
Max Speed 14,42 km/h