SportsTrackLive | Sashazykov's Running | 14/06/2023

Sashazykov

Running Platja de Portlligat, Girona, Portlligat , 14 Jun 2023

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Duration

1h18m43s

distance

0/1578

GPS Tracklog length

10,87 km

total_asc

0/1578

Altitude gain

287 m

total_desc

0/1578

Altitude loss

-279 m

avg_speed

0/1578

Avg Speed

8,29 km/h

max_speed

1442/1446

Max Speed

13,6 km/h

Avg Speed

8,29 km/h

Max Speed

13,6 km/h

10s

12,61 km/h

10s

12,51 km/h

10s

12,2 km/h

10s

12,18 km/h

10s

11,99 km/h

10s

11,89 km/h

Minimum

72 bpm

Maximum

178 bpm

Average

149 bpm

Max Heart Rate Increase

60s

+68 bpm

60s

+40 bpm

60s

+22 bpm

60s

+18 bpm

60s

+17 bpm

Max Heart Rate Recovery

60s

-27 bpm

60s

-23 bpm

60s

-21 bpm

60s

-20 bpm

60s

-17 bpm

Altitude gain

287 m

500 m

+226 m

500 m

+226 m

500 m

+226 m

500 m

+225 m

500 m

+224 m

Altitude loss

--279 m

500 m

-14 m

500 m

-14 m

500 m

-14 m

500 m

-13 m

500 m

-13 m

Min Altitude

6 m

Max Altitude

245 m

Altitude gain

287 m

Altitude loss

-279 m

Avg Speed

8,29 km/h

Max Speed

13,6 km/h

Pace

06m37s

Avg Speed

8,29 km/h

1 km

7,9 km/h

00:07:33

2 km

9,8 km/h

00:12:14

5 km

7,3 km/h

00:40:53

10 km

9,2 km/h

01:05:01

Key Statistics

149 bpm

Avg Heart Rate

8,29 km/h

Avg Speed

10,87 km

GPS Tracklog length

245 m

Max Altitude

178 bpm

Max Heart Rate

13,6 km/h

Max Speed

6 m

Min Altitude

287 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		10,87 km
Point to point		0,03 km
Min Altitude		6 m
Max Altitude		245 m
Altitude gain		287 m
Altitude loss		-279 m
Avg Speed		8,29 km/h
Max Speed		13,6 km/h