SportsTrackLive | Garry Goodwin's Windsurfing | 11/09/2021

Garry Goodwin

Windsurfing West Kirby, North West England , 11 Sep 2021

00:00 / 00:00

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Duration

2h43m18s

GPS Tracklog length

12.19 km

Avg Speed

2.65 knots

Max Speed

12.31 knots

Pause Time

01h17m18s

Avg Speed

2.65 knots

Max Speed

12.31 knots

10s

15.3 knots

10s

15.28 knots

10s

15.24 knots

10s

15.15 knots

10s

15.03 knots

10s

14.88 knots

500 m

12.83 knots

500 m

12.3 knots

500 m

12.06 knots

500 m

11.54 knots

500 m

11.26 knots

500 m

10.83 knots

03m03s

04m51s

01m55s

08m49s

00m34s

00m48s

01m46s

00m37s

02m37s

01m12s

00m43s

01m56s

07m51s

08m35s

07m34s

00m42s

00m23s

02m05s

03m01s

00m27s

00m14s

01m05s

00m37s

03m25s

05m45s

00m53s

00m27s

00m22s

00m07s

03m26s

00m08s

01m15s

01h17m18s

Minimum

65 bpm

Maximum

152 bpm

Average

102 bpm

Max Heart Rate Increase

60s

+34 bpm

60s

+34 bpm

60s

+34 bpm

60s

+33 bpm

60s

+32 bpm

Max Heart Rate Recovery

60s

-43 bpm

60s

-27 bpm

60s

-25 bpm

60s

-24 bpm

60s

-23 bpm

Avg Speed

2.65 knots

Max Speed

12.31 knots

250 m

14.81 knots

500 m

12.83 knots

1,000 m

7.96 knots

3,000 m

5.35 knots

5,000 m

4.92 knots

Pace

11m32s

Avg Speed

2.65 knots

Key Statistics

102 bpm

Avg Heart Rate

2.65 knots

Avg Speed

12.19 km

GPS Tracklog length

152 bpm

Max Heart Rate

12.31 knots

Max Speed

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Detailed Statistics

GPS Tracklog length	12.19 km
Point to point	0.36 km
Avg Speed	2.65 knots
Max Speed	12.31 knots