Jonas Yang Jonas Yang

Garmin Connect Mount Borah, Upper Manilla, New South Wales , 17 Dec 2025
Crop Track: 0% ↔ 100%
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Duration
2h15m05s
distance
0/4219
GPS Tracklog length
45,74 km
total_asc
0/4219
Altitude gain
1 824 m
total_desc
0/4219
Altitude loss
-2 128 m
avg_speed
0/4219
Avg Speed
29,76 km/h
max_speed
4057/4061
Max Speed
66,3 km/h
total_pause_time
1/4322
Pause Time
55m49s

Avg Speed
29,76 km/h
Max Speed
66,3 km/h
10s
64,29 km/h
10s
62,97 km/h
10s
59,91 km/h
10s
57,08 km/h
10s
56,11 km/h
10s
55,77 km/h

6m56s
28m38s
6m56s
55m49s

Minimum
67 bpm
Maximum
171 bpm
Average
135 bpm
Max Heart Rate Increase
60s
+53 bpm
60s
+41 bpm
60s
+35 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-68 bpm
60s
-55 bpm
60s
-49 bpm
60s
-35 bpm
60s
-34 bpm

Altitude gain
1 824 m
500 m
+767 m
500 m
+766 m
500 m
+765 m
500 m
+764 m
500 m
+764 m

Altitude loss
--2 128 m
500 m
-336 m
500 m
-336 m
500 m
-336 m
500 m
-336 m
500 m
-336 m

Min Altitude
527 m
Max Altitude
1 643 m
Altitude gain
1 824 m
Altitude loss
-2 128 m

Avg Speed
29,76 km/h
Max Speed
66,3 km/h

Pace
02m38s
Avg Speed
29,76 km/h
1 km
13,4 km/h
00:04:28
2 km
35,9 km/h
00:03:20
5 km
35,5 km/h
00:08:26
10 km
40,7 km/h
00:14:44
21 km
29,9 km/h
00:42:08
30 km
35,9 km/h
00:50:07
42 km
51,5 km/h
00:48:55
Key Statistics
135 bpm
Avg Heart Rate
29,76 km/h
Avg Speed
45,74 km
GPS Tracklog length
1 643 m
Max Altitude
171 bpm
Max Heart Rate
66,3 km/h
Max Speed
527 m
Min Altitude
1 824 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 45,74 km
Point to point 21,62 km
Min Altitude 527 m
Max Altitude 1 643 m
Altitude gain 1 824 m
Altitude loss -2 128 m
Avg Speed 29,76 km/h
Max Speed 66,3 km/h
Battery level at the end of recording 100 %
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