Aspromonte Aspromonte

Walking Gambarie, Calabria , 14 Apr 2024
00:00 / 00:00
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Duration
6h09m
GPS Tracklog length
20.78 km
Altitude gain
815 m
Altitude loss
-313 m
Avg Speed
3.75 km/h
Max Speed
7.18 km/h
Pause Time
36m15s

Avg Speed
3.75 km/h
Max Speed
7.18 km/h
10s
6.88 km/h
10s
6.85 km/h
10s
6.85 km/h
10s
6.81 km/h
10s
6.78 km/h
10s
6.75 km/h

03m25s
03m03s
04m04s
03m48s
03m11s
03m01s
03m08s
03m05s
03m04s
03m07s
03m19s
36m15s

Minimum
71 bpm
Maximum
130 bpm
Average
93 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+39 bpm
60s
+38 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-39 bpm
60s
-39 bpm
60s
-38 bpm
60s
-35 bpm
60s
-35 bpm

Altitude gain
815 m
500 m
+567 m
500 m
+567 m
500 m
+567 m
500 m
+567 m
500 m
+567 m

Altitude loss
--313 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m

Min Altitude
1,329 m
Max Altitude
1,931 m
Altitude gain
815 m
Altitude loss
-313 m

Avg Speed
3.75 km/h
Max Speed
7.18 km/h

Pace
16m58s
Avg Speed
3.75 km/h
1 km
3.9 km/h
00:15:12
2 km
4.1 km/h
00:29:05
5 km
3.8 km/h
01:19:49
10 km
3.9 km/h
02:35:14
Key Statistics
93 bpm
Avg Heart Rate
3.75 km/h
Avg Speed
20.78 km
GPS Tracklog length
1,931 m
Max Altitude
130 bpm
Max Heart Rate
7.18 km/h
Max Speed
1,329 m
Min Altitude
815 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20.78 km
Point to point 6.47 km
Min Altitude 1,329 m
Max Altitude 1,931 m
Altitude gain 815 m
Altitude loss -313 m
Avg Speed 3.75 km/h
Max Speed 7.18 km/h