Cross-country skiing Łęgi Dębińskie, Poznań , 6 Apr 2021
00:00 / 00:00
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Duration
00h28m
Tracklog length
4.69 km
Altitude gain
49 m
Altitude loss
54 m
Max Speed
10.6 km/h
Avg Speed
9.8 km/h

Max Speed
10.6 km/h
Avg Speed
9.8 km/h

10s
10.44 km/h
10s
10.39 km/h
10s
10.3 km/h
10s
10.26 km/h
10s
10.25 km/h
500m
10.11 km/h
500m
10.07 km/h
500m
10.03 km/h
500m
9.96 km/h
500m
9.81 km/h

Minimum
131 bpm
Maximum
179 bpm
Average
166 bpm

Max Heart Rate Increase
60s
+22 bpm
60s
+11 bpm
60s
+6 bpm
60s
+5 bpm
60s
+4 bpm

Max Heart Rate Recovery
60s
-9 bpm
60s
-5 bpm
60s
-4 bpm
60s
-2 bpm
60s
-2 bpm

Altitude loss
-54 m

500m
-51 m

Min Altitude
0 m
Max Altitude
58 m
Altitude gain
49 m
Altitude loss
54 m

Max Speed
10.6 km/h
Avg Speed
9.8 km/h

100m
10.41 km/h
200m
10.26 km/h
500m
10.11 km/h
1km
10.05 km/h
3km
9.9 km/h

Pace
05m09s
Avg Speed
9.8 km/h

1km
9.9 km/h
00:06:05
2km
10.2 km/h
00:11:46
Key Statistics

166 bpm
Avg Heart Rate
9.8 km/h
Avg Speed
4.69 km
Tracklog length
58 m
Max Altitude
179 bpm
Max Heart Rate
10.6 km/h
Max Speed
49 m
Altitude gain
54 m
Altitude loss
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Detailed Statistics

Tracklog length 4.69 km
Point to point 0.09 km
Max Altitude 58 m
Altitude gain 49 m
Altitude loss 54 m
Avg Speed 9.8 km/h
Max Speed 10.6 km/h
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