Sashazykov Sashazykov

Running Oberachern, Achern (Kernstadt) , 4 Jun 2023
00:00 / 00:00
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Duration
2h08m21s
distance
0/2822
GPS Tracklog length
14,08 km
total_asc
0/2822
Altitude gain
1 038 m
total_desc
0/2822
Altitude loss
-155 m
avg_speed
0/2822
Avg Speed
6,58 km/h
max_speed
1/4
Max Speed
12,1 km/h

Avg Speed
6,58 km/h
Max Speed
12,1 km/h
10s
10,84 km/h
10s
10,58 km/h
10s
10,57 km/h
10s
10,45 km/h
10s
10,44 km/h
10s
10,41 km/h

Minimum
90 bpm
Maximum
178 bpm
Average
158 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+26 bpm
60s
+26 bpm
60s
+21 bpm
60s
+21 bpm
Max Heart Rate Recovery
60s
-22 bpm
60s
-20 bpm
60s
-20 bpm
60s
-18 bpm
60s
-18 bpm

Altitude gain
1 038 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Min Altitude
150 m
Max Altitude
1 161 m
Altitude gain
1 038 m
Altitude loss
-155 m

Avg Speed
6,58 km/h
Max Speed
12,1 km/h

Pace
08m57s
Avg Speed
6,58 km/h
1 km
9,3 km/h
00:06:27
2 km
9,5 km/h
00:12:41
5 km
6,5 km/h
00:46:12
10 km
7,2 km/h
01:23:39
Key Statistics
158 bpm
Avg Heart Rate
6,58 km/h
Avg Speed
14,08 km
GPS Tracklog length
1 161 m
Max Altitude
178 bpm
Max Heart Rate
12,1 km/h
Max Speed
150 m
Min Altitude
1 038 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 14,08 km
Point to point 9,22 km
Min Altitude 150 m
Max Altitude 1 161 m
Altitude gain 1 038 m
Altitude loss -155 m
Avg Speed 6,58 km/h
Max Speed 12,1 km/h