SportsTrackLive | Garmin Connect Rogério Lamour's Garmin Connect | 02/08/2025

Rogério Lamour Premium Member

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 2 Aug 2025

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3D Replay + 1

00:00 / 00:00

3D Replay + 1

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Duration

1h03m54s

distance

0/117

GPS Tracklog length

2,41 km

total_asc

0/117

Altitude gain

0 m

total_desc

0/117

Altitude loss

0 m

avg_speed

0/117

Avg Speed

2,42 km/h

max_speed

53/57

Max Speed

3,43 km/h

total_pause_time

75/177

Pause Time

9m55s

Avg Speed

2,42 km/h

Max Speed

3,43 km/h

10s

2,61 km/h

10s

2,4 km/h

10s

2,09 km/h

10s

1,89 km/h

10s

1,74 km/h

10s

1,43 km/h

3m24s

9m55s

Minimum

75 bpm

Maximum

112 bpm

Average

99 bpm

Max Heart Rate Increase

60s

+29 bpm

60s

+12 bpm

60s

+11 bpm

Max Heart Rate Recovery

60s

-21 bpm

60s

-12 bpm

60s

-10 bpm

Min Altitude

0 m

Max Altitude

0 m

Altitude gain

0 m

Altitude loss

0 m

Avg Speed

2,42 km/h

Max Speed

3,43 km/h

Pace

20m31s

Avg Speed

2,42 km/h

1 km

2,3 km/h

00:25:38

2 km

2,5 km/h

00:47:16

Key Statistics

99 bpm

Avg Heart Rate

2,42 km/h

Avg Speed

2,41 km

GPS Tracklog length

112 bpm

Max Heart Rate

3,43 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		2,41 km
Point to point		0,05 km
Avg Speed		2,42 km/h
Max Speed		3,43 km/h
Battery level at the end of recording		100 %