Rogério Lamour Rogério Lamour Premium Member

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 30 Aug 2025
Crop Track: 0% ↔ 100%
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Duration
54m08s
avg_speed
0/2085
Avg Speed
1,54 km/h
distance
0/2085
GPS Tracklog length
1,13 km
max_speed
611/615
Max Speed
5,05 km/h
total_asc
0/2085
Altitude gain
0 m
total_desc
0/2085
Altitude loss
0 m
total_pause_time
377/1862
Pause Time
10m02s

Avg Speed
1,54 km/h
Max Speed
5,05 km/h
10s
4,72 km/h
10s
4,62 km/h
10s
4,5 km/h
10s
4,44 km/h
10s
4,44 km/h
10s
4,42 km/h

3m20s
3m22s
3m20s
10m02s

Average
114 bpm
Maximum
142 bpm
Minimum
67 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+23 bpm
60s
+22 bpm
60s
+21 bpm
60s
+21 bpm
Max Heart Rate Recovery
60s
-28 bpm
60s
-23 bpm
60s
-23 bpm
60s
-21 bpm
60s
-21 bpm

Max Altitude
0 m
Min Altitude
0 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
1,54 km/h
Max Speed
5,05 km/h

Avg Speed
1,54 km/h
Pace
33m24s
1 km
1,6 km/h
00:38:04
Key Statistics
114 bpm
Avg Heart Rate
1,54 km/h
Avg Speed
1,13 km
GPS Tracklog length
142 bpm
Max Heart Rate
5,05 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 1,13 km
Point to point 0,02 km
Avg Speed 1,54 km/h
Max Speed 5,05 km/h
Battery level at the end of recording 100 %
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