SportsTrackLive | Garmin Connect Rogério Lamour's Garmin Connect | 26/07/2025

Rogério Lamour Premium Member

Garmin Connect Praia do Flamengo, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 26 Jul 2025

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Duration

48m53s

distance

0/1732

GPS Tracklog length

1,09 km

total_asc

0/1732

Altitude gain

0 m

total_desc

0/1732

Altitude loss

0 m

avg_speed

0/1732

Avg Speed

1,43 km/h

max_speed

1193/1197

Max Speed

5,12 km/h

total_pause_time

1/1678

Pause Time

6m16s

Avg Speed

1,43 km/h

Max Speed

5,12 km/h

10s

4,55 km/h

10s

4,55 km/h

10s

4,41 km/h

10s

4,4 km/h

10s

4,39 km/h

10s

4,37 km/h

3m00s

6m16s

Minimum

56 bpm

Maximum

132 bpm

Average

97 bpm

Max Heart Rate Increase

60s

+34 bpm

60s

+31 bpm

60s

+29 bpm

60s

+25 bpm

60s

+24 bpm

Max Heart Rate Recovery

60s

-27 bpm

60s

-21 bpm

60s

-20 bpm

60s

-19 bpm

60s

-19 bpm

Min Altitude

0 m

Max Altitude

0 m

Altitude gain

0 m

Altitude loss

0 m

Avg Speed

1,43 km/h

Max Speed

5,12 km/h

Pace

33m37s

Avg Speed

1,43 km/h

1 km

1,6 km/h

00:36:59

Key Statistics

97 bpm

Avg Heart Rate

1,43 km/h

Avg Speed

1,09 km

GPS Tracklog length

132 bpm

Max Heart Rate

5,12 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		1,09 km
Point to point		0,03 km
Avg Speed		1,43 km/h
Max Speed		5,12 km/h
Battery level at the end of recording		100 %