Crop Track: 0% ↔ 100%
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Duration
3h59m57s
distance
0/3132
GPS Tracklog length
10,34 km
total_asc
0/3132
Altitude gain
590 m
total_desc
0/3132
Altitude loss
-579 m
avg_speed
0/3132
Avg Speed
3,41 km/h
max_speed
1/1
Max Speed
8,32 km/h
total_pause_time
474/2529
Pause Time
57m03s

Avg Speed
3,41 km/h
Max Speed
8,32 km/h

10s
6,13 km/h
10s
5,99 km/h
10s
5,81 km/h
10s
5,78 km/h
10s
5,62 km/h
10s
5,62 km/h

9m22s
3m26s
4m04s
14m20s
3m00s
7m55s
8m22s
6m34s
57m03s

Minimum
66 bpm
Maximum
164 bpm
Average
110 bpm

Max Heart Rate Increase
60s
+40 bpm
60s
+35 bpm
60s
+35 bpm
60s
+34 bpm
60s
+30 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-45 bpm
60s
-38 bpm
60s
-33 bpm
60s
-32 bpm

Altitude gain
590 m

500 m
+519 m
500 m
+519 m
500 m
+519 m
500 m
+519 m
500 m
+519 m

Min Altitude
1 m
Max Altitude
521 m
Altitude gain
590 m
Altitude loss
-579 m

Avg Speed
3,41 km/h
Max Speed
8,32 km/h

Pace
22m30s
Avg Speed
3,41 km/h

1 km
4,8 km/h
00:12:28
2 km
4,2 km/h
00:28:19
5 km
1,4 km/h
03:30:45
10 km
5,0 km/h
01:59:23
Key Statistics

110 bpm
Avg Heart Rate
3,41 km/h
Avg Speed
10,34 km
GPS Tracklog length
521 m
Max Altitude
164 bpm
Max Heart Rate
8,32 km/h
Max Speed
1 m
Min Altitude
590 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 10,34 km
Point to point 0,12 km
Min Altitude 1 m
Max Altitude 521 m
Altitude gain 590 m
Altitude loss -579 m
Avg Speed 3,41 km/h
Max Speed 8,32 km/h