Paul Daran Paul Daran

Garmin Connect Col des Portes, Le Grand Clot, La Grave , 23 Feb 2025
00:00 / 00:00
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Duration
2h26m09s
distance
0/2632
GPS Tracklog length
5,46 km
total_asc
0/2632
Altitude gain
470 m
total_desc
0/2632
Altitude loss
-481 m
avg_speed
0/2632
Avg Speed
4,91 km/h
max_speed
2615/2619
Max Speed
41,33 km/h
total_pause_time
149/2344
Pause Time
1h18m

Avg Speed
4,91 km/h
Max Speed
41,33 km/h
10s
40,23 km/h
10s
40,23 km/h
10s
40,03 km/h
10s
39,84 km/h
10s
39,28 km/h
10s
38,68 km/h

3m05s
25m00s
5m53s
4m02s
3m48s
3m05s
10m08s
3m32s
10m11s
3m17s
3m42s
3m12s
1h18m

Minimum
66 bpm
Maximum
155 bpm
Average
115 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+49 bpm
60s
+48 bpm
60s
+47 bpm
60s
+47 bpm
Max Heart Rate Recovery
60s
-46 bpm
60s
-43 bpm
60s
-35 bpm
60s
-34 bpm
60s
-33 bpm

Altitude gain
470 m
500 m
+470 m
500 m
+470 m
500 m
+470 m
500 m
+470 m
500 m
+470 m

Altitude loss
--481 m
500 m
-23 m
500 m
-21 m
500 m
-17 m
500 m
-15 m

Min Altitude
1 806 m
Max Altitude
2 299 m
Altitude gain
470 m
Altitude loss
-481 m

Avg Speed
4,91 km/h
Max Speed
41,33 km/h

Pace
26m16s
Avg Speed
4,91 km/h
1 km
2,5 km/h
00:24:00
2 km
1,5 km/h
01:22:11
5 km
15,4 km/h
00:19:28
Key Statistics
115 bpm
Avg Heart Rate
4,91 km/h
Avg Speed
5,46 km
GPS Tracklog length
2 299 m
Max Altitude
155 bpm
Max Heart Rate
41,33 km/h
Max Speed
1 806 m
Min Altitude
470 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 5,46 km
Point to point 0,11 km
Min Altitude 1 806 m
Max Altitude 2 299 m
Altitude gain 470 m
Altitude loss -481 m
Avg Speed 4,91 km/h
Max Speed 41,33 km/h
Battery level at the end of recording 100 %
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