Paul Daran Paul Daran

Garmin Connect Ancienne mine d'anthracite, Laval-en-Belledonne, Auvergne-Rhône-Alpes , 27 Nov 2025
Crop Track: 0% ↔ 100%
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Duration
5h04m43s
distance
0/5575
GPS Tracklog length
12,48 km
total_asc
0/5575
Altitude gain
1 104 m
total_desc
0/5575
Altitude loss
-1 073 m
avg_speed
0/5575
Avg Speed
5,24 km/h
max_speed
4037/4041
Max Speed
34,29 km/h
total_pause_time
591/4847
Pause Time
2h40m

Avg Speed
5,24 km/h
Max Speed
34,29 km/h
10s
32,76 km/h
10s
32,41 km/h
10s
31,86 km/h
10s
31,68 km/h
10s
31,5 km/h
10s
31,24 km/h

3m11s
10m06s
3m19s
3m07s
4m45s
6m08s
3m40s
16m19s
21m42s
4m56s
5m25s
3m53s
18m23s
6m55s
3m49s
3m12s
5m29s
6m14s
4m15s
3m07s
5m30s
3m32s
9m53s
3m40s
2h40m

Minimum
69 bpm
Maximum
172 bpm
Average
122 bpm
Max Heart Rate Increase
60s
+58 bpm
60s
+52 bpm
60s
+51 bpm
60s
+46 bpm
60s
+44 bpm
Max Heart Rate Recovery
60s
-46 bpm
60s
-39 bpm
60s
-38 bpm
60s
-37 bpm
60s
-36 bpm

Altitude gain
1 104 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Min Altitude
1 204 m
Max Altitude
2 312 m
Altitude gain
1 104 m
Altitude loss
-1 073 m

Avg Speed
5,24 km/h
Max Speed
34,29 km/h

Pace
23m55s
Avg Speed
5,24 km/h
1 km
3,1 km/h
00:19:36
2 km
3,0 km/h
00:39:22
5 km
1,8 km/h
02:48:51
10 km
6,3 km/h
01:35:00
Key Statistics
122 bpm
Avg Heart Rate
5,24 km/h
Avg Speed
12,48 km
GPS Tracklog length
2 312 m
Max Altitude
172 bpm
Max Heart Rate
34,29 km/h
Max Speed
1 204 m
Min Altitude
1 104 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 12,48 km
Point to point 0,36 km
Min Altitude 1 204 m
Max Altitude 2 312 m
Altitude gain 1 104 m
Altitude loss -1 073 m
Avg Speed 5,24 km/h
Max Speed 34,29 km/h
Battery level at the end of recording 100 %
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