Stephen Simpson Stephen Simpson

Suunto Froncysyllte, Wales , 7 Dec 2025
Crop Track: 0% ↔ 100%
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Duration
1h00m16s
distance
0/1529
GPS Tracklog length
4,55 km
total_asc
0/1529
Altitude gain
120 m
total_desc
0/1529
Altitude loss
-26 m
avg_speed
0/1529
Avg Speed
6,07 km/h
max_speed
1394/1398
Max Speed
12,71 km/h
total_pause_time
763/773
Pause Time
15m16s

Avg Speed
6,07 km/h
Max Speed
12,71 km/h
10s
11,22 km/h
10s
11,16 km/h
10s
10,73 km/h
10s
10,71 km/h
10s
10,65 km/h
10s
10,62 km/h

15m16s
15m16s

Minimum
73 bpm
Maximum
150 bpm
Average
117 bpm
Max Heart Rate Increase
60s
+67 bpm
60s
+63 bpm
60s
+29 bpm
60s
+28 bpm
60s
+25 bpm
Max Heart Rate Recovery
60s
-45 bpm
60s
-33 bpm
60s
-33 bpm
60s
-30 bpm
60s
-28 bpm

Altitude gain
120 m
500 m
+90 m
500 m
+90 m
500 m
+90 m
500 m
+90 m
500 m
+89 m

Altitude loss
--26 m
500 m
-19 m
500 m
-18 m
500 m
-18 m
500 m
-18 m
500 m
-18 m

Min Altitude
0 m
Max Altitude
119 m
Altitude gain
120 m
Altitude loss
-26 m

Avg Speed
6,07 km/h
Max Speed
12,71 km/h

Pace
11m42s
Avg Speed
6,07 km/h
1 km
6,4 km/h
00:09:20
2 km
6,2 km/h
00:19:15
Key Statistics
117 bpm
Avg Heart Rate
6,07 km/h
Avg Speed
4,55 km
GPS Tracklog length
119 m
Max Altitude
150 bpm
Max Heart Rate
12,71 km/h
Max Speed
120 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,55 km
Point to point 0,01 km
Max Altitude 119 m
Altitude gain 120 m
Altitude loss -26 m
Avg Speed 6,07 km/h
Max Speed 12,71 km/h
Battery level at the end of recording 100 %
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