Stephen Simpson Stephen Simpson

Suunto Froncysyllte, Wales , 1 Dec 2025
Crop Track: 0% ↔ 100%
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Duration
1h30m35s
distance
0/2694
GPS Tracklog length
7,86 km
total_asc
0/2694
Altitude gain
384 m
total_desc
0/2694
Altitude loss
-276 m
avg_speed
0/2694
Avg Speed
5,39 km/h
max_speed
2351/2355
Max Speed
13,98 km/h
total_pause_time
2560/2647
Pause Time
3m00s

Avg Speed
5,39 km/h
Max Speed
13,98 km/h
10s
12,19 km/h
10s
11,82 km/h
10s
11,34 km/h
10s
11,23 km/h
10s
11,03 km/h
10s
10,84 km/h

3m00s
3m00s

Minimum
67 bpm
Maximum
184 bpm
Average
138 bpm
Max Heart Rate Increase
60s
+77 bpm
60s
+77 bpm
60s
+58 bpm
60s
+53 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-73 bpm
60s
-71 bpm
60s
-63 bpm
60s
-41 bpm
60s
-36 bpm

Altitude gain
384 m
500 m
+294 m
500 m
+294 m
500 m
+294 m
500 m
+294 m
500 m
+294 m

Min Altitude
0 m
Max Altitude
394 m
Altitude gain
384 m
Altitude loss
-276 m

Avg Speed
5,39 km/h
Max Speed
13,98 km/h

Pace
10m04s
Avg Speed
5,39 km/h
1 km
5,2 km/h
00:11:34
2 km
4,8 km/h
00:25:08
5 km
5,0 km/h
01:00:28
Key Statistics
138 bpm
Avg Heart Rate
5,39 km/h
Avg Speed
7,86 km
GPS Tracklog length
394 m
Max Altitude
184 bpm
Max Heart Rate
13,98 km/h
Max Speed
384 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 7,86 km
Point to point 0,01 km
Max Altitude 394 m
Altitude gain 384 m
Altitude loss -276 m
Avg Speed 5,39 km/h
Max Speed 13,98 km/h
Battery level at the end of recording 100 %
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