Mike Aungier Mike Aungier

Garmin Connect Steyning Leisure Centre, Steyning, England , 12 Feb 2026
Crop Track: 0% ↔ 100%
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Duration
28m31s
distance
0/501
GPS Tracklog length
4,49 km
total_asc
0/501
Altitude gain
30 m
total_desc
0/501
Altitude loss
-136 m
avg_speed
0/501
Avg Speed
9,46 km/h
max_speed
462/466
Max Speed
14,26 km/h

Avg Speed
9,46 km/h
Max Speed
14,26 km/h
10s
12,96 km/h
10s
12,48 km/h
10s
11,79 km/h
10s
11,65 km/h
10s
11,64 km/h
10s
11,34 km/h

Minimum
95 bpm
Maximum
164 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+36 bpm
60s
+17 bpm
60s
+16 bpm
60s
+10 bpm
60s
+9 bpm
Max Heart Rate Recovery
60s
-20 bpm
60s
-20 bpm
60s
-14 bpm
60s
-10 bpm
60s
-8 bpm

Altitude gain
30 m
500 m
+36 m
500 m
+36 m
500 m
+36 m
500 m
+35 m
500 m
+35 m

Altitude loss
--136 m
500 m
-106 m
500 m
-105 m
500 m
-105 m
500 m
-105 m
500 m
-105 m

Min Altitude
-97 m
Max Altitude
45 m
Altitude gain
30 m
Altitude loss
-136 m

Avg Speed
9,46 km/h
Max Speed
14,26 km/h

Pace
05m34s
Avg Speed
9,46 km/h
1 km
9,3 km/h
00:06:28
2 km
9,5 km/h
00:12:41
Key Statistics
149 bpm
Avg Heart Rate
9,46 km/h
Avg Speed
4,49 km
GPS Tracklog length
45 m
Max Altitude
164 bpm
Max Heart Rate
14,26 km/h
Max Speed
30 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,49 km
Point to point 0,01 km
Min Altitude -97 m
Max Altitude 45 m
Altitude gain 30 m
Altitude loss -136 m
Avg Speed 9,46 km/h
Max Speed 14,26 km/h
Battery level at the end of recording 100 %
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