SportsTrackLive | Garmin Connect Mike Aungier's Garmin Connect | 07/02/2023

Mike Aungier

Garmin Connect Steyning, England , 7 Feb 2023

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Duration

28h15m

distance

0/7512

GPS Tracklog length

22,71 km

total_asc

0/7512

Altitude gain

170 m

total_desc

0/7512

Altitude loss

-162 m

avg_speed

0/7512

Avg Speed

6,09 km/h

max_speed

539/543

Max Speed

13,04 km/h

total_pause_time

286/7484

Pause Time

23h52m

Avg Speed

6,09 km/h

Max Speed

13,04 km/h

10s

11,52 km/h

10s

11,19 km/h

10s

11,13 km/h

10s

11,02 km/h

10s

11,01 km/h

10s

10,99 km/h

7m59s

14m12s

9m24s

3m32s

4m53s

8m07s

12m36s

7m17s

13m55s

21m20s

3m18s

13m54s

36m55s

16m24s

4m18s

33m25s

13m26s

3m39s

5m53s

3m38s

3m08s

3m39s

10m33s

7m28s

7m02s

19m54s

3m17s

3m02s

4m54s

13m25s

6m15s

4m19s

4m13s

56m21s

4m22s

7m25s

9m23s

6m34s

11m19s

3m31s

6m44s

5m54s

7m45s

3m28s

7m55s

3m15s

5m16s

11m24s

6m01s

10m15s

9m07s

5m04s

10m31s

24m43s

4m57s

14m23s

27m17s

25m37s

7m32s

17m42s

3m02s

3m50s

10m18s

3m34s

7m00s

4m37s

23m11s

34m46s

5m08s

4m02s

18m58s

3m12s

7m09s

5m49s

5m46s

12m22s

5m04s

38m11s

19m03s

10m22s

30m22s

14m27s

8m14s

5m57s

4m06s

12m10s

7m06s

5m25s

4m02s

3m07s

13m05s

37m58s

10m24s

6m14s

4m10s

11m07s

9m53s

24m59s

5m52s

16m37s

5m35s

3m32s

7m24s

3m15s

6m38s

6m11s

4m32s

4m48s

37m55s

6m21s

4m00s

4m28s

7m30s

16m00s

13m01s

23m03s

6m51s

12m24s

11m25s

7m06s

7m27s

3m43s

3m21s

3m51s

5m04s

4m29s

3m34s

5m20s

13m30s

12m46s

3m41s

12m52s

6m25s

4m31s

3m59s

3m48s

3m14s

5m24s

9m07s

12m30s

23h52m

Minimum

48 bpm

Maximum

148 bpm

Average

87 bpm

Max Heart Rate Increase

60s

+65 bpm

60s

+45 bpm

60s

+43 bpm

60s

+42 bpm

60s

+34 bpm

Max Heart Rate Recovery

60s

-50 bpm

60s

-41 bpm

60s

-32 bpm

60s

-32 bpm

60s

-31 bpm

Altitude gain

170 m

500 m

+180 m

500 m

+180 m

500 m

+179 m

500 m

+178 m

500 m

+178 m

Min Altitude

17 m

Max Altitude

198 m

Altitude gain

170 m

Altitude loss

-162 m

Avg Speed

6,09 km/h

Max Speed

13,04 km/h

Pace

01h13m

Avg Speed

6,09 km/h

1 000 m

4,3 km/h

00:13:50

2 000 m

2,9 km/h

00:41:20

5 000 m

0,6 km/h

08:26:49

10 mi

0,8 km/h

12:45:32

Key Statistics

87 bpm

Avg Heart Rate

6,09 km/h

Avg Speed

22,71 km

GPS Tracklog length

198 m

Max Altitude

148 bpm

Max Heart Rate

13,04 km/h

Max Speed

17 m

Min Altitude

170 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		22,71 km
Point to point		0,72 km
Min Altitude		17 m
Max Altitude		198 m
Altitude gain		170 m
Altitude loss		-162 m
Avg Speed		6,09 km/h
Max Speed		13,04 km/h
Battery level at the end of recording		100 %