Mariosimas Mariosimas

Garmin Connect Forte da Casa, Póvoa de Santa Iria e Forte da Casa , 25 May 2025
00:00 / 00:00
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Duration
4h18m07s
distance
0/12662
GPS Tracklog length
111,56 km
total_asc
0/12662
Altitude gain
182 m
total_desc
0/12662
Altitude loss
-184 m
avg_speed
0/12662
Avg Speed
30,31 km/h
max_speed
1613/1617
Max Speed
53,56 km/h
total_pause_time
6685/11458
Pause Time
37m11s

Avg Speed
30,31 km/h
Max Speed
53,56 km/h
10s
53,4 km/h
10s
53,39 km/h
10s
53,34 km/h
10s
53,28 km/h
10s
53,12 km/h
10s
52,88 km/h

37m11s

Minimum
90 bpm
Maximum
173 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+44 bpm
60s
+42 bpm
60s
+40 bpm
60s
+34 bpm
60s
+33 bpm
Max Heart Rate Recovery
60s
-46 bpm
60s
-37 bpm
60s
-31 bpm
60s
-30 bpm
60s
-30 bpm

Altitude gain
182 m
500 m
+59 m
500 m
+59 m
500 m
+59 m
500 m
+59 m
500 m
+58 m

Altitude loss
--184 m
500 m
-22 m
500 m
-22 m
500 m
-22 m
500 m
-22 m
500 m
-22 m

Min Altitude
0 m
Max Altitude
80 m
Altitude gain
182 m
Altitude loss
-184 m

Avg Speed
30,31 km/h
Max Speed
53,56 km/h

Pace
02m16s
Avg Speed
30,31 km/h
1 km
24,8 km/h
00:02:25
2 km
34,1 km/h
00:03:31
5 km
23,3 km/h
00:12:53
10 km
37,8 km/h
00:15:51
21 km
37,9 km/h
00:33:16
30 km
36,6 km/h
00:49:07
42 km
34,1 km/h
01:13:58
100 km
37,1 km/h
02:41:43
Key Statistics
149 bpm
Avg Heart Rate
30,31 km/h
Avg Speed
111,56 km
GPS Tracklog length
80 m
Max Altitude
173 bpm
Max Heart Rate
53,56 km/h
Max Speed
182 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 111,56 km
Point to point 0,02 km
Max Altitude 80 m
Altitude gain 182 m
Altitude loss -184 m
Avg Speed 30,31 km/h
Max Speed 53,56 km/h
Battery level at the end of recording 100 %
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