Mariosimas Mariosimas

Garmin Connect Forte da Casa, Póvoa de Santa Iria e Forte da Casa , 29 Sep 2024
00:00 / 00:00
3D Replay
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Duration
3h42m03s
distance
0/11267
GPS Tracklog length
104,08 km
total_asc
0/11267
Altitude gain
131 m
total_desc
0/11267
Altitude loss
-133 m
avg_speed
0/11267
Avg Speed
32,3 km/h
max_speed
6650/6654
Max Speed
50,01 km/h
total_pause_time
6111/6123
Pause Time
6m21s

Avg Speed
32,3 km/h
Max Speed
50,01 km/h
10s
49,38 km/h
10s
49,25 km/h
10s
49,09 km/h
10s
49,06 km/h
10s
48,67 km/h
10s
48,54 km/h

6m21s
6m21s

Minimum
67 bpm
Maximum
177 bpm
Average
146 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+44 bpm
60s
+39 bpm
60s
+33 bpm
60s
+31 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-35 bpm
60s
-30 bpm
60s
-30 bpm
60s
-29 bpm

Altitude gain
131 m
500 m
+40 m
500 m
+40 m
500 m
+40 m
500 m
+40 m
500 m
+39 m

Altitude loss
--133 m
500 m
-21 m
500 m
-21 m
500 m
-21 m
500 m
-20 m
500 m
-20 m

Min Altitude
0 m
Max Altitude
60 m
Altitude gain
131 m
Altitude loss
-133 m

Avg Speed
32,3 km/h
Max Speed
50,01 km/h

Pace
02m05s
Avg Speed
32,3 km/h
1 km
24,1 km/h
00:02:29
2 km
33,7 km/h
00:03:33
5 km
30,9 km/h
00:09:42
10 km
38,5 km/h
00:15:35
21 km
37,8 km/h
00:33:19
30 km
35,1 km/h
00:51:15
42 km
33,2 km/h
01:15:47
100 km
36,5 km/h
02:44:34
Key Statistics
146 bpm
Avg Heart Rate
32,3 km/h
Avg Speed
104,08 km
GPS Tracklog length
60 m
Max Altitude
177 bpm
Max Heart Rate
50,01 km/h
Max Speed
131 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 104,08 km
Point to point 0,05 km
Max Altitude 60 m
Altitude gain 131 m
Altitude loss -133 m
Avg Speed 32,3 km/h
Max Speed 50,01 km/h
Battery level at the end of recording 100 %
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