Lucien Angrand Lucien Angrand

Garmin Connect Nguerigne, Département de M'bour, Communauté rurale de Sindia , 21 Oct 2023

Duration
12h21m
distance
0/4497
GPS Tracklog length
12,11 km
total_asc
0/4497
Altitude gain
0 m
total_desc
0/4497
Altitude loss
0 m
avg_speed
0/4497
Avg Speed
11,1 km/h
max_speed
2826/2830
Max Speed
10,3 km/h
total_pause_time
1/4634
Pause Time
11h16m

Avg Speed
11,1 km/h
Max Speed
10,3 km/h
10s
9,14 km/h
10s
5,76 km/h
10s
5,65 km/h
10s
4,45 km/h
10s
3,63 km/h
10s
3,57 km/h

8m08s
7m49s
8m55s
3m34s
11m07s
3m20s
6m46s
5m21s
9m33s
3m05s
3m24s
3m32s
9m44s
16m56s
4m08s
8m44s
27m56s
22m45s
52m02s
5m53s
37m05s
10m23s
15m09s
6m16s
17m31s
12m14s
4m51s
9m34s
3m58s
4m12s
3m53s
5m14s
25m51s
3m42s
3m22s
6m13s
4m27s
4m56s
3m06s
3m33s
5m35s
5m03s
19m04s
9m15s
25m55s
10m06s
4m20s
3m00s
13m43s
4m40s
15m56s
3m33s
5m09s
24m00s
6m53s
17m19s
15m10s
15m08s
10m35s
5m37s
3m28s
3m49s
5m42s
3m08s
6m43s
11m06s
11h16m

Minimum
58 bpm
Maximum
96 bpm
Average
60 bpm
Max Heart Rate Increase
60s
+5 bpm
60s
+4 bpm
60s
+4 bpm
60s
+3 bpm
60s
+2 bpm
Max Heart Rate Recovery
60s
-18 bpm
60s
-15 bpm
60s
-5 bpm
60s
-4 bpm
60s
-4 bpm

Min Altitude
-108 m
Max Altitude
-100 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
11,1 km/h
Max Speed
10,3 km/h

Pace
58m59s
Avg Speed
11,1 km/h
1 km
0,8 km/h
01:10:38
2 km
1,2 km/h
01:41:31
5 km
0,7 km/h
07:12:44
10 km
1,1 km/h
09:25:00
Key Statistics
60 bpm
Avg Heart Rate
11,1 km/h
Avg Speed
12,11 km
GPS Tracklog length
96 bpm
Max Heart Rate
10,3 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 12,11 km
Point to point 0,03 km
Min Altitude -108 m
Max Altitude -100 m
Avg Speed 11,1 km/h
Max Speed 10,3 km/h
Battery level at the end of recording 100 %