Duration
45m55s
GPS Tracklog length
15.1 km
Max Speed
22.72 knots
Avg Speed
14.09 knots

Max Speed
22.72 knots
Avg Speed
14.09 knots

10s
22.16 knots
10s
21.9 knots
10s
21.62 knots
10s
21.55 knots
10s
21.1 knots
500 m
21.66 knots
500 m
21.48 knots
500 m
20.34 knots
500 m
19.84 knots
500 m
18.87 knots

Minimum
68 bpm
Maximum
126 bpm
Average
89 bpm

Max Heart Rate Increase
60s
+56 bpm
60s
+10 bpm
60s
+9 bpm
60s
+9 bpm
60s
+8 bpm

Max Heart Rate Recovery
60s
-26 bpm
60s
-18 bpm
60s
-18 bpm
60s
-13 bpm
60s
-12 bpm

Max Speed
22.72 knots
Avg Speed
14.09 knots

250 m
21.99 knots
500 m
21.66 knots
1,000 m
21.38 knots
3,000 m
18.88 knots
5,000 m
18.7 knots

Pace
02m59s
Avg Speed
14.09 knots

Key Statistics

89 bpm
Avg Heart Rate
14.09 knots
Avg Speed
15.1 km
GPS Tracklog length
126 bpm
Max Heart Rate
22.72 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 15.1 km
Point to point 0.15 km
Avg Speed 14.09 knots
Max Speed 22.72 knots