SportsTrackLive | Longariki's Cross-country skiing | 23/03/2023

Longariki Premium Member

Cross-country skiing Maloja, La Motta , 23 Mar 2023

engadin skimarathon 2023 morteratsch Salomon Carbon Skate S/Lab 2018

00:00 / 00:00

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Duration

4h34m09s

GPS Tracklog length

41.33 km

Altitude gain

539 m

Altitude loss

-431 m

Avg Speed

9.54 km/h

Max Speed

31.01 km/h

Pause Time

14m13s

Avg Speed

9.54 km/h

Max Speed

31.01 km/h

10s

29.63 km/h

10s

29.22 km/h

10s

28.36 km/h

10s

28.11 km/h

10s

27.74 km/h

10s

27.28 km/h

03m26s

03m01s

03m06s

04m40s

14m13s

Minimum

45 bpm

Maximum

195 bpm

Average

98 bpm

Max Heart Rate Increase

60s

+90 bpm

60s

+89 bpm

60s

+75 bpm

60s

+68 bpm

60s

+56 bpm

Max Heart Rate Recovery

60s

-57 bpm

60s

-53 bpm

60s

-45 bpm

60s

-44 bpm

60s

-43 bpm

Altitude gain

539 m

500 m

+238 m

500 m

+238 m

500 m

+238 m

500 m

+238 m

500 m

+238 m

Altitude loss

--431 m

500 m

-43 m

500 m

-43 m

500 m

-43 m

500 m

-43 m

500 m

-43 m

Min Altitude

1,762 m

Max Altitude

2,043 m

Altitude gain

539 m

Altitude loss

-431 m

Avg Speed

9.54 km/h

Max Speed

31.01 km/h

Pace

06m30s

Avg Speed

9.54 km/h

1 km

14.3 km/h

00:04:12

2 km

13.8 km/h

00:08:41

5 km

17.6 km/h

00:17:04

10 km

18.1 km/h

00:33:12

21 km

5.3 km/h

03:56:02

30 km

5.7 km/h

05:16:09

42 km

5.1 km/h

08:13:04

Equipment used

Salomon Carbon Skate S/Lab 2018

Key Statistics

98 bpm

Avg Heart Rate

9.54 km/h

Avg Speed

41.33 km

GPS Tracklog length

2,043 m

Max Altitude

195 bpm

Max Heart Rate

31.01 km/h

Max Speed

1,762 m

Min Altitude

539 m

Altitude gain

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Detailed Statistics

GPS Tracklog length	41.33 km
Point to point	19.27 km
Min Altitude	1,762 m
Max Altitude	2,043 m
Altitude gain	539 m
Altitude loss	-431 m
Avg Speed	9.54 km/h
Max Speed	31.01 km/h