SportsTrackLive | Garmin Connect Harry Knight's Power Paragliding PPG | 24/04/2025

Harry Knight

Power Paragliding PPG Playa Garza, Nosara , 24 Apr 2025

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Duration

53m58s

distance

0/2215

GPS Tracklog length

41,9 km

min_alt

1/1

Min Altitude

-15 m

max_alt

2052/2052

Max Altitude

672 m

avg_speed

0/2215

Avg Speed

46,59 km/h

max_speed

69/73

Max Speed

64,5 km/h

total_air_time

13/2199

Flight Time

51m52s

51m52s (Flight Time)

1m08s (on the Ground)

0m54s (on the Ground)

Total Flight Time

51m52s (96%)

Total on the Ground

2m02s (4%)

Core 1

00m33s (+0,7 m/s)

Core 2

01m05s (+1,5 m/s)

Core 3

05m55s (+0,1 m/s)

Avg Speed

46,59 km/h

Max Speed

64,5 km/h

Minimum

52 bpm

Maximum

152 bpm

Average

100 bpm

Max Heart Rate Increase

60s

+44 bpm

60s

+41 bpm

60s

+37 bpm

60s

+35 bpm

60s

+34 bpm

Max Heart Rate Recovery

60s

-56 bpm

60s

-41 bpm

60s

-40 bpm

60s

-37 bpm

60s

-35 bpm

Altitude gain

1 837 m

500 m

+634 m

500 m

+632 m

500 m

+630 m

500 m

+630 m

500 m

+622 m

Altitude loss

--1 820 m

500 m

-42 m

500 m

-42 m

500 m

-42 m

500 m

-42 m

500 m

-41 m

Min Altitude

-15 m

Max Altitude

672 m

Altitude gain

1 837 m

Altitude loss

-1 820 m

Avg Speed

46,59 km/h

Max Speed

64,5 km/h

Pace

01m13s

Avg Speed

46,59 km/h

Key Statistics

100 bpm

Avg Heart Rate

46,59 km/h

Avg Speed

20,1 km

ø 35,5 km/h

△ FAI Distance Triangle

6 pts

△ FAI Score Triangle

32 pts

▽ XC Triangle

22,1 km

◬ Triangle

27,7 km

ø 38,2 km/h

⟷ Free Distance

10,1 km

ø 34,3 km/h

⤞ Open Distance

41,9 km

GPS Tracklog length

672 m

Max Altitude

1,5 m/s

Max Climb

152 bpm

Max Heart Rate

64,5 km/h

Max Speed

1 837 m

Altitude gain

7m33s

Time Spent Circling

45m12s

Transition Time

259 °

Average Wind Bearing

6,0 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length		41,9 km
Point to point		0,03 km
⤞ Open Distance		10,1 km ø 34,3 km/h
⟷ Free Distance		27,7 km ø 38,2 km/h
◬ Triangle		22,1 km
△ FAI Distance Triangle		20,1 km ø 35,5 km/h
△ FAI Score Triangle		6 pts
▽ XC Triangle		32 pts
Min Altitude		-15 m
Max Altitude		672 m
Maximum Positive Elevation		648 m
Minimum Positive Elevation		-420 m
Altitude gain		1 837 m
Altitude loss		-1 820 m
Avg Speed		46,59 km/h
Max Speed		64,5 km/h
Mean Positive Vario		1,4 m/s
Max Climb		1,5 m/s
Max Sink		-12,0 m/s
Time Spent Circling		7m33s
% turns to the right		50,4 %
% turns to the left		49,6 %
Total Turn Count		21
Thermals count		3
Transition Time		45m12s
Average Wind Speed		6,0 km/h
Average Wind Bearing		259 °
Battery level at the end of recording		100 %