Harry Knight Harry Knight

Garmin Connect New Valley , 22 Dec 2025
Crop Track: 0% ↔ 100%
Use the slider to select the portion of track to display on the map. The chart will show the full track with greyed areas indicating hidden portions.
Select by:
0
Share on Facebook Share on Twitter Share on WhatsApp Share by Mail

Duration
3h23m50s
distance
0/5162
GPS Tracklog length
30,57 km
total_asc
0/5162
Altitude gain
372 m
total_desc
0/5162
Altitude loss
-373 m
avg_speed
0/5162
Avg Speed
10,38 km/h
max_speed
2621/2625
Max Speed
39,3 km/h
total_pause_time
1346/2953
Pause Time
26m46s

Avg Speed
10,38 km/h
Max Speed
39,3 km/h
10s
36,68 km/h
10s
36,54 km/h
10s
34,47 km/h
10s
32,19 km/h
10s
30,15 km/h
10s
29,74 km/h

4m06s
3m43s
11m03s
3m38s
4m16s
26m46s

Minimum
99 bpm
Maximum
186 bpm
Average
148 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+42 bpm
60s
+37 bpm
60s
+36 bpm
60s
+35 bpm
Max Heart Rate Recovery
60s
-40 bpm
60s
-37 bpm
60s
-34 bpm
60s
-33 bpm
60s
-33 bpm

Altitude gain
372 m
500 m
+58 m
500 m
+58 m
500 m
+58 m
500 m
+57 m
500 m
+56 m

Altitude loss
--373 m
500 m
-30 m
500 m
-30 m
500 m
-30 m
500 m
-29 m
500 m
-29 m

Min Altitude
4 m
Max Altitude
89 m
Altitude gain
372 m
Altitude loss
-373 m

Avg Speed
10,38 km/h
Max Speed
39,3 km/h

Pace
06m22s
Avg Speed
10,38 km/h
1 km
10,6 km/h
00:05:39
2 km
11,1 km/h
00:10:50
5 km
15,0 km/h
00:19:59
10 km
5,4 km/h
01:51:26
21 km
8,8 km/h
02:22:37
30 km
9,3 km/h
03:13:40
Key Statistics
148 bpm
Avg Heart Rate
10,38 km/h
Avg Speed
30,57 km
GPS Tracklog length
89 m
Max Altitude
186 bpm
Max Heart Rate
39,3 km/h
Max Speed
4 m
Min Altitude
372 m
Altitude gain
Support great statistics provider
We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics
GPS Tracklog length 30,57 km
Point to point 0,02 km
Min Altitude 4 m
Max Altitude 89 m
Altitude gain 372 m
Altitude loss -373 m
Avg Speed 10,38 km/h
Max Speed 39,3 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
2,1 km New Valley, 22 Dec 2025
28,8 km New Valley, 22 Dec 2025
3,2 km New Valley, 21 Dec 2025
0,2 km New Valley, 21 Dec 2025