H3nr1 H3nr1 Premium Member Only

Garmin Connect Écully, Rhône , 10 Jul 2023

Duration
10h35m36s
GPS Tracklog length
28.07 km
Altitude gain
487 m
Altitude loss
-439 m
Avg Speed
21.11 km/h
Max Speed
69.0 km/h
Pause Time
09h15m48s

Avg Speed
21.11 km/h
Max Speed
69.0 km/h

10s
68.05 km/h
10s
67.92 km/h
10s
67.86 km/h
10s
67.69 km/h
10s
67.5 km/h
10s
67.38 km/h

09h15m48s
09h15m48s

Minimum
79 bpm
Maximum
211 bpm
Average
142 bpm

Max Heart Rate Increase
60s
+75 bpm
60s
+57 bpm
60s
+41 bpm
60s
+40 bpm
60s
+38 bpm

Max Heart Rate Recovery
60s
-69 bpm
60s
-41 bpm
60s
-40 bpm
60s
-40 bpm
60s
-38 bpm

Altitude gain
487 m

500 m
+380 m
500 m
+380 m
500 m
+379 m
500 m
+379 m
500 m
+379 m

Altitude loss
--439 m

500 m
-34 m
500 m
-34 m
500 m
-24 m

Min Altitude
164 m
Max Altitude
569 m
Altitude gain
487 m
Altitude loss
-439 m

Avg Speed
21.11 km/h
Max Speed
69.0 km/h

Pace
22m19s
Avg Speed
21.11 km/h

1 km
35.9 km/h
00:01:40
2 km
15.5 km/h
00:07:45
5 km
19.7 km/h
00:15:12
10 km
12.4 km/h
00:48:24
21 km
44.6 km/h
00:28:16
Key Statistics

142 bpm
Avg Heart Rate
21.11 km/h
Avg Speed
28.07 km
GPS Tracklog length
569 m
Max Altitude
211 bpm
Max Heart Rate
69.0 km/h
Max Speed
164 m
Min Altitude
487 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 28.07 km
Point to point 0.51 km
Min Altitude 164 m
Max Altitude 569 m
Altitude gain 487 m
Altitude loss -439 m
Avg Speed 21.11 km/h
Max Speed 69.0 km/h
Battery level at the end of recording 100 %