Valerii Rukavishnikov Valerii Rukavishnikov

Garmin Connect Le Bourg-d'Oisans, Auvergne-Rhône-Alpes , 4 Feb 2024
00:00 / 00:00
3D Replay + 1
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Duration
2h15m37s
distance
0/7856
GPS Tracklog length
34,86 km
total_asc
0/7856
Altitude gain
1 358 m
total_desc
0/7856
Altitude loss
-183 m
avg_speed
0/7856
Avg Speed
15,42 km/h
max_speed
4043/4047
Max Speed
85,47 km/h

Avg Speed
15,42 km/h
Max Speed
85,47 km/h
10s
75,44 km/h
10s
75,2 km/h
10s
75,05 km/h
10s
74,41 km/h
10s
73,62 km/h
10s
72,53 km/h

Minimum
74 bpm
Maximum
171 bpm
Average
151 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+28 bpm
60s
+26 bpm
60s
+24 bpm
60s
+21 bpm
Max Heart Rate Recovery
60s
-26 bpm
60s
-19 bpm
60s
-17 bpm
60s
-17 bpm
60s
-17 bpm

Altitude gain
1 358 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Altitude loss
--183 m
500 m
-10 m
500 m
-10 m
500 m
-10 m
500 m
-10 m

Min Altitude
745 m
Max Altitude
1 932 m
Altitude gain
1 358 m
Altitude loss
-183 m

Avg Speed
15,42 km/h
Max Speed
85,47 km/h

Pace
03m46s
Avg Speed
15,42 km/h
1 km
27,5 km/h
00:02:10
2 km
30,2 km/h
00:03:58
5 km
31,8 km/h
00:09:26
10 km
28,3 km/h
00:21:11
21 km
16,5 km/h
01:16:10
30 km
12,1 km/h
02:28:12
Key Statistics
151 bpm
Avg Heart Rate
15,42 km/h
Avg Speed
34,86 km
GPS Tracklog length
1 932 m
Max Altitude
171 bpm
Max Heart Rate
85,47 km/h
Max Speed
745 m
Min Altitude
1 358 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 34,86 km
Point to point 22,93 km
Min Altitude 745 m
Max Altitude 1 932 m
Altitude gain 1 358 m
Altitude loss -183 m
Avg Speed 15,42 km/h
Max Speed 85,47 km/h
Battery level at the end of recording 100 %
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