Shawn O'banion Shawn O'banion

Garmin Connect Thunder Rock Recreation Area, Caney Creek, Tennessee , 29 Jun 2024
00:00 / 00:00
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Duration
2h15m38s
distance
0/2387
GPS Tracklog length
11,45 km
total_asc
0/2387
Altitude gain
21 m
total_desc
0/2387
Altitude loss
-185 m
avg_speed
0/2387
Avg Speed
6,07 km/h
max_speed
1358/1362
Max Speed
18,06 km/h
total_pause_time
170/2376
Pause Time
21m17s

Avg Speed
6,07 km/h
Max Speed
18,06 km/h
10s
19,96 km/h
10s
15,51 km/h
10s
15,46 km/h
10s
15,06 km/h
10s
14,9 km/h
10s
14,36 km/h

6m51s
3m05s
3m14s
4m34s
3m33s
21m17s

Minimum
66 bpm
Maximum
160 bpm
Average
106 bpm
Max Heart Rate Increase
60s
+29 bpm
60s
+23 bpm
60s
+23 bpm
60s
+20 bpm
60s
+19 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-29 bpm
60s
-24 bpm
60s
-20 bpm
60s
-19 bpm

Altitude loss
--185 m
500 m
-169 m
500 m
-168 m
500 m
-162 m
500 m
-160 m
500 m
-146 m

Min Altitude
-169 m
Max Altitude
26 m
Altitude gain
21 m
Altitude loss
-185 m

Avg Speed
6,07 km/h
Max Speed
18,06 km/h

Pace
10m41s
Avg Speed
6,07 km/h
1 km
3,7 km/h
00:16:17
2 km
5,9 km/h
00:20:30
5 km
4,8 km/h
01:02:37
10 km
6,7 km/h
01:29:07
Key Statistics
106 bpm
Avg Heart Rate
6,07 km/h
Avg Speed
11,45 km
GPS Tracklog length
26 m
Max Altitude
160 bpm
Max Heart Rate
18,06 km/h
Max Speed
21 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 11,45 km
Point to point 5,42 km
Min Altitude -169 m
Max Altitude 26 m
Altitude gain 21 m
Altitude loss -185 m
Avg Speed 6,07 km/h
Max Speed 18,06 km/h
Battery level at the end of recording 100 %
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