SportsTrackLive | Garmin Connect Riebeeck Van Niekerk's Garmin Connect | 14/06/2025

Riebeeck Van Niekerk

Garmin Connect Crockett, Crolona Heights , 14 Jun 2025

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Duration

1h48m09s

distance

0/2404

GPS Tracklog length

19,75 km

total_asc

0/2404

Altitude gain

443 m

total_desc

0/2404

Altitude loss

-438 m

avg_speed

0/2404

Avg Speed

11,58 km/h

max_speed

2330/2334

Max Speed

49,6 km/h

total_pause_time

1014/1073

Pause Time

5m45s

Avg Speed

11,58 km/h

Max Speed

49,6 km/h

10s

46,93 km/h

10s

46,79 km/h

10s

46,43 km/h

10s

46,31 km/h

10s

46,13 km/h

10s

46,05 km/h

5m45s

Minimum

99 bpm

Maximum

179 bpm

Average

150 bpm

Max Heart Rate Increase

60s

+42 bpm

60s

+25 bpm

60s

+25 bpm

60s

+24 bpm

60s

+20 bpm

Max Heart Rate Recovery

60s

-27 bpm

60s

-26 bpm

60s

-23 bpm

60s

-21 bpm

60s

-21 bpm

Altitude gain

443 m

500 m

+206 m

500 m

+205 m

500 m

+205 m

500 m

+205 m

500 m

+205 m

Altitude loss

--438 m

500 m

-14 m

500 m

-13 m

500 m

-13 m

500 m

-13 m

Min Altitude

26 m

Max Altitude

234 m

Altitude gain

443 m

Altitude loss

-438 m

Avg Speed

11,58 km/h

Max Speed

49,6 km/h

Pace

05m22s

Avg Speed

11,58 km/h

1 km

8,0 km/h

00:07:31

2 km

5,6 km/h

00:21:23

5 km

21,4 km/h

00:14:01

10 km

22,3 km/h

00:26:56

Key Statistics

150 bpm

Avg Heart Rate

11,58 km/h

Avg Speed

19,75 km

GPS Tracklog length

234 m

Max Altitude

179 bpm

Max Heart Rate

49,6 km/h

Max Speed

26 m

Min Altitude

443 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		19,75 km
Point to point		0,01 km
Min Altitude		26 m
Max Altitude		234 m
Altitude gain		443 m
Altitude loss		-438 m
Avg Speed		11,58 km/h
Max Speed		49,6 km/h
Battery level at the end of recording		100 %