Philippe Souquieres Philippe Souquieres

Garmin Connect Zone d'activité Sud-Est, Rennes , 1 Jul 2023
00:00 / 00:00
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Duration
8h16m
distance
0/24045
GPS Tracklog length
154,93 km
total_asc
0/24045
Altitude gain
141 m
total_desc
0/24045
Altitude loss
-143 m
avg_speed
0/24045
Avg Speed
22,49 km/h
max_speed
23186/23190
Max Speed
39,23 km/h
total_pause_time
7288/19562
Pause Time
1h22m

Avg Speed
22,49 km/h
Max Speed
39,23 km/h
10s
35,8 km/h
10s
35,76 km/h
10s
35,39 km/h
10s
35,05 km/h
10s
35,03 km/h
10s
34,91 km/h

6m50s
13m58s
42m38s
7m22s
11m50s
1h22m

Minimum
73 bpm
Maximum
156 bpm
Average
136 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+34 bpm
60s
+32 bpm
60s
+31 bpm
Max Heart Rate Recovery
60s
-34 bpm
60s
-30 bpm
60s
-27 bpm
60s
-27 bpm
60s
-25 bpm

Altitude gain
141 m
500 m
+38 m
500 m
+38 m
500 m
+38 m
500 m
+38 m
500 m
+38 m

Altitude loss
--143 m
500 m
-43 m
500 m
-43 m
500 m
-43 m
500 m
-43 m
500 m
-43 m

Min Altitude
3 m
Max Altitude
82 m
Altitude gain
141 m
Altitude loss
-143 m

Avg Speed
22,49 km/h
Max Speed
39,23 km/h

Pace
03m09s
Avg Speed
22,49 km/h
1 km
17,0 km/h
00:03:31
2 km
10,3 km/h
00:11:39
5 km
25,9 km/h
00:11:34
10 km
13,9 km/h
00:43:12
21 km
28,3 km/h
00:44:27
30 km
24,8 km/h
01:12:33
42 km
25,9 km/h
01:37:28
100 km
26,8 km/h
03:44:00
Key Statistics
136 bpm
Avg Heart Rate
22,49 km/h
Avg Speed
154,93 km
GPS Tracklog length
82 m
Max Altitude
156 bpm
Max Heart Rate
39,23 km/h
Max Speed
3 m
Min Altitude
141 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 154,93 km
Point to point 0,01 km
Min Altitude 3 m
Max Altitude 82 m
Altitude gain 141 m
Altitude loss -143 m
Avg Speed 22,49 km/h
Max Speed 39,23 km/h
Battery level at the end of recording 100 %