Philippe Souquieres Philippe Souquieres

Garmin Connect Saint-Nicolas des Eaux, La Couarde, Pluméliau-Bieuzy , 6 Sep 2023
00:00 / 00:00
3D Replay
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Duration
8h50m
distance
0/21868
GPS Tracklog length
120,24 km
total_asc
0/21868
Altitude gain
497 m
total_desc
0/21868
Altitude loss
-488 m
avg_speed
0/21868
Avg Speed
15,85 km/h
max_speed
21242/21246
Max Speed
53,91 km/h
total_pause_time
1441/19940
Pause Time
1h14m

Avg Speed
15,85 km/h
Max Speed
53,91 km/h
10s
51,84 km/h
10s
51,83 km/h
10s
51,31 km/h
10s
50,4 km/h
10s
49,41 km/h
10s
48,69 km/h

5m18s
7m15s
7m11s
3m45s
4m07s
29m32s
3m46s
1h14m

Minimum
64 bpm
Maximum
158 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+46 bpm
60s
+45 bpm
60s
+42 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-42 bpm
60s
-41 bpm
60s
-39 bpm
60s
-37 bpm

Altitude gain
497 m
500 m
+102 m
500 m
+102 m
500 m
+102 m
500 m
+102 m
500 m
+102 m

Altitude loss
--488 m
500 m
-36 m
500 m
-36 m
500 m
-36 m
500 m
-36 m
500 m
-36 m

Min Altitude
-36 m
Max Altitude
69 m
Altitude gain
497 m
Altitude loss
-488 m

Avg Speed
15,85 km/h
Max Speed
53,91 km/h

Pace
04m18s
Avg Speed
15,85 km/h
1 km
28,9 km/h
00:02:04
2 km
20,1 km/h
00:05:58
5 km
21,0 km/h
00:14:16
10 km
21,6 km/h
00:27:47
21 km
22,5 km/h
00:56:05
30 km
22,0 km/h
01:21:54
42 km
22,6 km/h
01:51:35
100 km
16,4 km/h
06:06:44
Key Statistics
104 bpm
Avg Heart Rate
15,85 km/h
Avg Speed
120,24 km
GPS Tracklog length
69 m
Max Altitude
158 bpm
Max Heart Rate
53,91 km/h
Max Speed
497 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 120,24 km
Point to point 69,51 km
Min Altitude -36 m
Max Altitude 69 m
Altitude gain 497 m
Altitude loss -488 m
Avg Speed 15,85 km/h
Max Speed 53,91 km/h
Battery level at the end of recording 100 %